Portland, OR 99 Yoga Classes near you

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Portland Yoga Classes

Floating Leaf

Floating Leaf

5.0 7 Reviews
I found that practicing yoga was a great way to support myself during a time of transition and lots of change. The practices continue to bring me home to myself and keep me showing up each day and grateful to be alive. I now enjoy offering these tools to others as a Yoga Instructor. The Ashtanga-Hatha Pranayama, Meditation, and Asana teachings I share are simple, powerful practices that connect people to joy, rejuvenation, and peace. I was trained at the Mount Madonna Institute near Santa Cruz, CA. I've been teaching Yoga for three years, and have experience teaching all ages and backgrounds. I value diversity and most enjoy teaching one-on-o ... View Profile
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The Bright Phoenix

The Bright Phoenix

5.0 7 Reviews
I am able to coach you at your own time online. I am available for life, career, relationship and  transformational, health coaching. I am also an RYT-200 teacher. I can coach you through yoga class online, or meditation. I teach a mindfulness course online too, so this is something I can assist you with what you might need guidance with.  I am available on online platforms like Skype, Zoom, and other video connections like Facebook messenger. An optional recorded video of the session is available to you as requested.  ... View Profile
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Yoga & Meditation With Nanette Lima

Yoga & Meditation With Nanette Lima

5.0 4 Reviews
 I have 11 years of experience practicing yoga and 2 years of teaching experience. I intentionally create a safe space for all bodies and all levels of students to experience relaxation and joyful movement with plenty of opportunity for modifications and props to support the practice. ​The cycle of giving is the heart center of my passions & teachings. I give tools for healing and daily ritual, and I give inspiration to live healthy and in gratitude to create the best life you can possibly live! Website: www.yveswanderlust.com IG: @yveswanderlust   ... View Profile
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ReiAcYoDo - Earth Ninja Academy

ReiAcYoDo - Earth Ninja Academy

5.0 3 Reviews
ReiAcYoDo - Earth Ninja Academy by Kitara Rain Amore Reiki+Acupressure+AcroYogaFitness+TaeKwonDo=ReiAcYoDo Deeply connect with yourself, community, and the planet through ReiAcYoDo! "The Way of One Acting with Spiritual Wisdom and Conscious Intent" Kitara Rain Amore has 20+ years experience in self defense and personal empowerment. She is here to rehumanize the world through experience! "Knowledge is only rumor until it lives in the muscle." -Asaro Tribe.   She has a diverse skillset allowing her to bring an original and well-rounded approach to her teachings and is proud to bring this dynamic and fun training style to the Portland commu ... View Profile
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Life Spirals Yoga

Life Spirals Yoga

5.0 2 Reviews
I work with where your at in your journey into yoga, instead of expecting you to be at my level of yoga using verattions and props.  I have over 700 houndered hours of teacher trainings and 1000 hours of teaching. I believe each body is unique and has its own special needs. I believe in being compassionate to inspire students to follow the yogi path.
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Body And Soul Wellness Studio

Body And Soul Wellness Studio

5.0 1 Review
I provide relaxing and mediational sessions for those new to yoga or for the expierenced yogi! life is busy and we need to find time to slow down!! Many of my clients come to me because they are looking for a slower, more restorative type of yoga class. In my classes we take time in each pose, learn different breathing techniques and leave feeling refreshed and calm. I also teach prenatal yoga. With pregnancy comes aches and pains!! In my prenatal classes we focus on the entire body and mind. Helping you feel more comfortable and relaxed! ... View Profile
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WestLinn Body And Brain Yoga/Tai Chi

WestLinn Body And Brain Yoga/Tai Chi

5.0 1 Review
Assisting you to create health, happiness and peace- beginning with your choices-physically, emotionally and mentally. Building greater consciousness by helping people to be more in touch with the flow of energy that is present in the body. Reconnection with one's self-mind, body and spirit. Part of a world wide health and wellness organization: Body and Brain created in Korea over 30 years ago, based on the ancient Sundo tradition. To widely benefit all Humanity for the peace. ... View Profile
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Blissness School

Blissness School

5.0 1 Review
Blissness School is a virtual classroom where we combine mindfulness practices with the daily grind to create more fun in the most overwhelming (& critical) areas of your life. We take the “busy-ness” out of business & replace it with BLISS! Learn to be happier and more successful as a business owner, gain insights into modern nurtition, begin daily rituals for success, take control over your finances — you can do it all in one place & from the comfort of home. We have an incredible Facebook community at BLISSNESS SCHOOL & secret FB groups as well! Join us online: www.blissnessschool.com.  WHO ARE WE We ... View Profile
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Creative Roots

Creative Roots

Relax your mind and body with the help of this professional. Yin yoga certified Monique offers yoga instruction services for beginners.
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The Yoga Space

The Yoga Space

The is one of the best yoga instructors in town. The's yoga exercises are fit for beginners and intermediate students. This coach is among the top yoga instructors in Portland who teach yoga lessons for all fitness levels.
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Near East Yoga

Near East Yoga

Learning yoga poses and breathing techniques are made fun and easy by Near. Near East Yoga has many happy clients. This professional is certified to offer group and private yoga lessons for both adults and children.
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Yiwen Yoga LLC

Yiwen Yoga LLC

Yiwen is one of the professionals who provide pregnancy yoga and gentle yoga services. Yiwen provides private yoga lessons at an inexpensive price. Yiwen Yoga LLC offer beginner yoga lessons to interested individuals and groups.
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Burning Spirits Yoga

Burning Spirits Yoga

Hi, we are donation based studio offering refuge, recovery and meet students where they are in the mat.  All are welcome.  We offer spirituality infused classes..our teachers are all well trained , and we offer meditation and breathwork classes as well.
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Tami Apland Yoga

Tami Apland Yoga

When it comes to yoga therapy, trust Tami Apland Yoga to provide quality services that fit your needs. This coach offers tailored programs so their students can meet with them regularly. This pro offers their lessons for individuals and groups alike.
Bikram Yoga West Linn | Happy Valley

Bikram Yoga West Linn | Happy Valley

Looking for dependable professionals in West Linn? If so, then consider checking Bikram Yoga West Linn | Happy Valley out. Angela teaches different kinds of yoga moves for beginners and advanced yogis.
Results Driven Fitness

Results Driven Fitness

Results Driven provides yoga fitness classes and thai yoga massage services. This instructor welcomes beginners and advanced yogis. Read Results Driven's positive comments on Lessons.com.
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Flow Hot Yoga

Flow Hot Yoga

Increase your flexibility, muscle strength and tone through yoga. Flow has 5 years of experience in providing yoga therapy services in federal way. Flow Hot Yoga is available anytime.
Yoga Center Holiday's Health

Yoga Center Holiday's Health

Would you like to find someone who offers yoga lessons for beginners? Yoga Center Holiday's Health provides effective yoga training. Every sessions of yoga workshops include proper postures, breath, meditation, and relaxation.
Hygeia Healing

Hygeia Healing

Are you looking for a professional who offers yoga workout programs? Hygeia Healing provides yoga instruction to small, intimate groups. Hygeia Healing has achieved many good customer reviews.
Still Moving Yoga

Still Moving Yoga

Do you plan to hire a provider who offers easy yoga for beginners? If you are looking for reliable yoga instructors, hire Pete. Still does yoga jobs that help in improving the clients' physical wellness.
Karma Yoga

Karma Yoga

Want to learn vinyasa yoga? This professional offers private yoga classes in OR. Karma offers yoga for athletes, busy parents, and other clients at reasonable rates.
Kimi Marin

Kimi Marin

Want to learn yoga poses to become fitter and healthier? This professional handles gentle yoga jobs and has been teaching for many years. Kimi can teach yoga for men and women who want to improve their overall well-being.
Newberg Community Yoga

Newberg Community Yoga

Amy Jackzo offers private yoga instruction in several styles. Newberg Community Yoga offers one on one or group yoga sessions. Newberg Community Yoga will offer hot yoga training services like no other.
The People's Yoga

The People's Yoga

Heather is a reliable and attentive instructor who provides yoga workshops and classes at reasonable rates. Heather offers yoga workout for all types of clients. Yogo specializes in yoga meditation classes.
Epidavros Center For Wellbeing

Epidavros Center For Wellbeing

Check out Epidavros Center For Wellbeing's team of professionals who offer private and individual yoga classes. Epidavros Center For Wellbeing provides beginner yoga classes. They also offer pilates, yoga and meditation services.
Trainer's Club

Trainer's Club

Promoting health and fitness through yoga and meditation. Try this team of prompt personal yoga instructors. Casey offers professional and quality yoga training and classes, among others.
Excell Fitness

Excell Fitness

Excell is a professional who provides senior and prenatal yoga sessions. Excell helps individuals build strength, increase their flexibility, and develop mental ease. Excell Fitness yoga instructors have gained satisfactory reviews from customers.
Yoga Refuge

Yoga Refuge

Yoga Refuge helps their customers meet their fitness goals. Yoga Refuge offers posture correction, yoga training, and more. Take a look at this pro's positive customer reviews online.
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Imagine Yoga Studio

Imagine Yoga Studio

If you are looking for some of the pros in OR who provide effective yoga teaching programs, check out and try Imagine Yoga Studio. Imagine Yoga Studio is a smart choice. Imagine teaches beginners yoga, restorative yoga, and gentle yoga therapy.
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Rogue Training Garage

Rogue Training Garage

Rogue Training Garage offers therapeutic yoga classes to help people with injuries and illnesses recover. Aside from yoga jobs, David also does fitness training for groups of all ages. David offers health coaching and yoga lessons to help her clients in living a balanced and energized life.

Courses & Guides

Yoga Poses

Browse 145 yoga poses in our complete guide. Everything from basic to advanced poses, seated and standing poses, twists, challenge poses, and more.
145 lessons 10.5 hours All levels English
Yoga Classes

How much do yoga classes cost?

Read more about local pricing and what to expect in our cost guide.

Frequently asked questions

How much do yoga classes cost?

The average cost of single group sessions at yoga studios across the country is $15 to $20. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.


How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.


What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.


What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.


How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.