Auburn, WA 71 Yoga Classes near you
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Auburn Yoga Classes
Passionate Path Coaching
11 Reviews
I offer a holistic view on health and healing. I am certified in Hatha Yoga, Meditation, Quantum Healing, Theta Meditation, Ayurveda Nutrition, Herbalist, Aromatherapist, Emotional Freedom and Confidence Coach. I apply all of these modalities in my classes and sessions.
Sound Yoga With Sarah
5 Reviews
"It's not about being good at something, it's about being good to yourself".
Self awareness is one of the best things that we can do for ourselves and yoga practices are a great way to care for our whole body from the inside out. Self-realization and mastery is the result of the practice of disciplines of yoga.
Yoga practices lead us to a whole new way of discovery by way of learning to listen to our bodies and what they need, and tapping into the inner strength and focus to achieve self controls. My goal is to help you learn to listen, to help to overcome any challenges, and to help you achieve success with whatever p
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Divine Play
3 Reviews
I customize programs for each client based on their unique needs and desires, using traditional yoga asanas, pranayama/breathing (Kundalini yoga based "Medical Meditation"), and powerfully healing Divine Play, guided meditations. I connect with peoples essence, and help them tune into their own guidance.
Collin David Yoga
3 Reviews
*****To see more reviews on website & Google Reviews, please visit: https://www.collindavidyoga.com/testimonials
"My passion is to serve through movement and meditation in order to awaken the treasures that lie within."
I'm here to share holistic tools that allow us to restore our innate healthy state. This can be simply done by health/wellness coaching to develop new daily habits, moving the body through a blend of yoga & fitness, and connecting to our power source through mindfulness & meditation. True health encompasses all these various avenues, but we can definitely start out with one first :).
I tea
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Innergy Corporate Yoga
2 Reviews
Innergy Corporate Yoga brings the many benefits of yoga & meditation to individuals in their homes as well as to teams and organizations in their offices. Both virtual & onsite programs available. We work with certified, qualified, insured yoga teachers across the USA. We are passionate about helping people through the power of yoga!
Sara Nicole Yoga
1 Review
I offer private yoga lessons tailored to your personal needs and goals. I will take you through the fundamental yoga poses, or guide you through an intermediate practice and advance your flexibility.
contact: [email protected]
Improve flexibility and strength
Improve balance and focus
Strengthen core muscles
Relaxation and anxiety relief
Relief of lower back pain
Blocks, mats, straps, and additional props are available for your session!
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The Pleasure Principal: Wellness & Intimacy
1 Review
Amy is highly skilled in conflict, sex & intimacy, yoga, embodiment & Breathwork, grief and trauma-informed somatic mapping. A social science researcher, she is intuitive and caring, and deeply committed to the theories of self-determination, motivation & game theories, and integration of mind-body-heart-spirit.
After 17 years of teaching children and diving into educational pedagogies, Amy moved from teaching math, writing, English composition, life science, Spanish, and study skills, to adult education in relationship, sex, conflict, money, and parenting. Amy’s completed two yoga certifications in Ashtanga/Vinyasa flow yog
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Maya Whole Health Studio
1 Review
Looking for a company in Renton that offers yoga for beginners? Maya Whole Health Studio have some of the best yoga instructors in Renton, WA. Kristen is a professional therapist who creates holistic wellness plans that help clients reach their health goals.
Glowing Lotus Enterprises
1 Review
I am an 800 E-RYT Yoga Teacher and Teacher Trainer. I teach public classes, workshops, privates and lead Teacher Training. I also am a Reiki Master of 3 lineages, Shamanic Healer, Emotional/Pysychological/Structural Kinesiologist and Life Coach. I specialize in my individualized sessions with my clients. I am now adding Skype sessions as well! Check out my website for testimonials!
Cilly Fitness
1 Review
Choose Priscilla to provide the vinyasa yoga services that you deserve. Priscilla Jaeger offers group and individual yoga workshops at reasonable rates. This coach teaches yoga lessons for clients with cancer and chronic diseases.
Levitation Dance Academy
If you want to learn yoga, enroll at Levitation Dance Academy. Drew Clark offers private yoga lessons at home. This coach provides customized training suited to your needs.
Soul Spark Yoga, LLC
Soul Spark Yoga, LLC offers fun and engaging hatha yoga classes. Soul Spark Yoga, LLC welcomes seniors and people with disabilities. Soul Spark Yoga, LLC has been providing yoga moves for beginners in Kent for 4 years.
Hot Feet Fitness
Hot Feet Fitness has pros who are skilled at teaching yoga positions for beginners in Seattle. Check out try Hot Feet Fitness. Hot Feet Fitness conducts yoga fitness sessions in a warm setting that promotes relaxation.
Eka Yoga
Trust Eka Yoga to provide efficient yoga retreats for you. This professional offers postnatal, restorative, and private yoga lessons. Angela is available for numerous clients.
Twisted Pretzel Yoga
Hi I teach but kids and adults fun and relaxing yoga sessions. Also chair and restorative yoga as booked. Each class is 45 minutes with a cool down. Currently 200 hr certified working towards Trauma Sensitive Yoga for Healing and Yoga Therapy Certification! Currently I teach beginner level, vinyasa flow, muscle and flexibility building as well as yin yoga. I am mobile and like to cater to your needs. I can travel to you but I am mobile at this time.
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Bamboo Asana Yoga
I am a teacher of Viniyoga, a style of yoga that is designed to match the student exactly where they are as they begin. The practice is safe. I follow the lineage closely. Viniyoga is a practice that uses breath and movement in a sequence that is always safe for the student. The beginer will love the program because they will feel accomplished right from the start. The program is designed for the student to match their ability always.
IYoga
RYT 200 certified
On and off the yoga mat, I’m devoted to show others what awaits them on the other side of fear. Championing mystic self-transcendence and the importance of indigenous perspectives from our crown to our roots. This process unpacks stress, doubt, anger, anxiety and hesitation, so that we can walk lighter in order for our mother (Earth) may breath too. Exercising the mode of practice is a gift no one else can offer except ourselves. I notice my spiritual capacity triples when I gather the stories my body tells me, for me to become whole again.
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Candidly Katherine
My classes are truly one of a kind in a world of yoga instructors. I specialize in movement paired with incredible music, taking my students on an anatomically-inspired movement journey that will challenge the mind and body. I can do both yin and yang styles of yoga, whether your goals are relaxation or something a bit more intense, I got you. I layer in custom essential oil blends to my sessions to enliven the senses, and create trusting and long-lasting relationships with my students based on trust and providing customization to suit your individual needs with lots of options.
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Sammi Sadicario Coaching
I am a certified nutrition coach and fitness expert who is passionate about guiding my clients on their health journey.
I help my clients:
-lose the weight/fat they haven't been able to shed for years.
-build physical strength and confidence in their body.
-gain mental confidence, no longer hiding their gifts and talents.
-let go of food confusion, learn what to do, and how to do it
-get off the diet roller coaster once and for all, and never look back.
You want to lose weight, gain energy, and feel AMAZING. Even on your busiest and most stressful days.
I’m here to tell you, you CAN do it. You can let go of food co
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Courses & Guides
Yoga Poses
Browse 145 yoga poses in our complete guide. Everything from basic to advanced poses, seated and standing poses, twists, challenge poses, and more.
145 lessons
10.5 hours
All levels
English
Yoga 101
Yoga 101 for beginners. Learn basic yoga poses, the different styles of yoga, yoga terminology, philosophy, history, and much more.
10 lessons
1.5 hours
All levels
English
How much do yoga classes cost?
Read more about local pricing and what to expect in our cost guide.
Frequently asked questions
How much do yoga classes cost?
The average cost of single group sessions at yoga studios across the country is $15 to $20. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.
How long is a yoga class?
On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.
What to wear to yoga class?
Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.
For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.
What to bring to yoga class?
Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.
Here's what to bring to yoga class:
- Comfortable yoga attire
- Water bottle
- Hand towel
- Yoga mat
- Change of clothes
- Post-yoga snack
How often should you do yoga?
For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.
How long does it take to get good at yoga?
There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.
Do you teach yoga? View our open Yoga Instructor Jobs near you.