Tacoma, WA 36 Yoga Classes near you

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Tacoma Yoga Classes

Kempf Fitness Professional

Kempf Fitness Professional

5.0 28 Reviews
Kempf Fitness Professional is a holistic training platform designed to bring you valuable coaching and education to improve your health, fitness, and overall life quality based on your goals and needs. This is accomplished by providing you with in-person private and group training, guided yoga classes with meditation for well-being, nutritional counseling and meal plans, corrective exercise for injuries and rehabilitation, and online programming for those who cannot train locally at the Bellevue performance studio. John Kempf is a functional strength and mobility coach, dietary specialist, yoga instructor, and founder of Kempf Fitness Profess ... View Profile
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IYE The Center For Healing

IYE The Center For Healing

4.9 8 Reviews
I am grateful for the opportunity to bring together over 20 years of experience serving marginalized and oppressed populations, working in leadership development for Apple for over 7 years and teaching in a variety of capacities. Though I have a Masters Degree in Cultural Studies, am a certified Laughter Yoga Leader, am certified through the Himalayan Institute as an Ayurvedic Yoga Specialist and through the Yoga Alliance as RYT 200 I recognize that so much of my learning comes from simply being present with others. I am committed to holding space for people to be seen while I allow others to fully see me, wholly and authentically. I am commi ... View Profile
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The Bright Phoenix

The Bright Phoenix

5.0 7 Reviews
I am able to coach you at your own time online. I am available for life, career, relationship and  transformational, health coaching. I am also an RYT-200 teacher. I can coach you through yoga class online, or meditation. I teach a mindfulness course online too, so this is something I can assist you with what you might need guidance with.  I am available on online platforms like Skype, Zoom, and other video connections like Facebook messenger. An optional recorded video of the session is available to you as requested.  ... View Profile
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Cilly Fitness

Cilly Fitness

5.0 1 Review
AntiGravity® Fitness  Aerial Yoga Hatha Yoga for beginners
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Levitation Dance Academy

Levitation Dance Academy

Stretch your arms and legs and sign up for affordable yoga classes with Drew Clark. Levitation Dance Academy offers effective therapeutic yoga lessons to various customers. Drew is an expert who provides fun gentle yoga lessons for different clients.
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Inner Sanctum Yoga, LLC

Inner Sanctum Yoga, LLC

Free your soul using therapeutic yoga and music from Julie Hubbard. Inner Sanctum Yoga, LLC offers yoga for beginners that help them achieve holistic satisfaction. Julie also offers yoga meditation and pranayama instruction, among others.
Yoga Palace

Yoga Palace

Hire Yoga Palace if you need a certified instructor who provides restorative yoga classes. Turn to Yoga Palace. Yoga also handles thai yoga massage and restorative yoga sessions.
Lakewood Holistic Yoga & Wellness

Lakewood Holistic Yoga & Wellness

Lakewood Holistic is a certified professional who offers restorative yoga sessions to busy individuals and professionals. Lakewood Holistic Yoga & Wellness provides quality yoga workouts with flexible rates. Lakewood offers yoga breathing exercises at your convenience.
Hot Yoga Inc

Hot Yoga Inc

Try Hot Yoga Inc for all your yoga needs such as a beginning yoga session. Hot Yoga Inc's best yoga instructor will help you achieve your goal of having a healthy body, mind, and soul. Hot provides private yoga workshop lessons for beginners.
BeFit Tacoma/ Beometry: Fitness, Coaching And Massage Therapy

BeFit Tacoma/ Beometry: Fitness, Coaching And Massage Therapy

We specialize in helping clients kickstart back into fitness and health with systematic fitness programs, nutrition coaching, accountability, and therapy. I'm a licensed massage therapist with a background in fitness, martial arts, and kickboxing for the last 12 years. Our team integrates life coaches, yoga instructors, fitness trainers, running coaches and massage therapists to leap over any roadblock to your success. Because of our incredible amount of resources and tools we prefer not to travel to allow you to take advantage of our thoughtfully outfitted facility. Our facility has a beautiful shower so you can make sure fitness is working ... View Profile
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Jowers Training Systems

Jowers Training Systems

Check out Jowers Training Systems if you are looking for yoga places. Choose these people. Check out this professional on Lessons.com.
Hot Yoga At The Edge, Puyallup

Hot Yoga At The Edge, Puyallup

Hot Yoga is among the best yoga instructors offering sessions to all levels. Hot Yoga At The Edge, Puyallup loves interacting with their customers. This professional can also provide hot yoga therapy services.
Spanaway Fitness Center Inc

Spanaway Fitness Center Inc

Spanaway provides private yoga instruction in your area. The professionals of Spanaway Fitness Center Inc offer personalized yoga training designed to fit your needs. Spanaway shows you how restorative yoga poses helps you strengthen your body.
Soul Spark Yoga, LLC

Soul Spark Yoga, LLC

Audrey Forbes provides group and private yoga lessons to attain stillness and equilibrium in motion. Soul Spark Yoga, LLC enjoys sharing their skills with individuals and small groups in Kent. Audrey provides adult and children yoga sessions, and works with MS and cancer patients, and more.
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Hot Feet Fitness

Hot Feet Fitness

Hot Feet Fitness has been providing professional adults' and kids' yoga lessons for many years. That is when the yoga instructors from Petes Company - Hot Feet Fitness Burien come in. Hot Feet Fitness teaches different kinds of yoga moves for beginners and advanced yogis.
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Yoga With Karmen

Yoga With Karmen

Karmen Slaton is a yoga teacher from California and now teaches privately, here in the Kitsap County of Washington state.  Karmen teaches Hatha, Yin, and Yoni yoga classes for all levels.  She promotes the use of Blue Ridge Hemp Co. (CBD infused essential oils) and Yoni eggs for her classes. *If I Do Not Respond Within 24 Hours Please Feel Free To Send An Email [email protected] 
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AuroraGraceYoga

AuroraGraceYoga

I am very adaptive to your personal needs and desire for your personalized yoga expiernce.  -Power Vinyasa for calorie burn -Revitalization for mid-afternoon pickup or second wave     -Slow deep intense stretching and yoga foundation the     practice (intended for beginners and a well-seasoned yogi)  -Meditation for your goals -Get away yoga (excursions of Washington's landscape) Literally get a breather from your regular routine and do something tremendously healthy. See a view, work out and your lunch is provided.     I also can add face, neck and foot massages. ... View Profile
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Anytime Fitness

Anytime Fitness

Anytime Fitness is among the yoga studios that have some of the best yoga teachers who offer private yoga instruction. Courtney will teach you proper yoga poses. This instructor provides professional yoga workouts for kids and adults.

Courses & Guides

Yoga Poses

Browse 145 yoga poses in our complete guide. Everything from basic to advanced poses, seated and standing poses, twists, challenge poses, and more.
145 lessons 10.5 hours All levels English
Yoga Classes

How much do yoga classes cost?

Read more about local pricing and what to expect in our cost guide.

Frequently asked questions

How much do yoga classes cost?

The average cost of single group sessions at yoga studios across the country is $15 to $20. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.


How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.


What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.


What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.


How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.