Sequoia Yoga

Sequoia Yoga

New
Offers online services
New
Offers online services

About

I began my yoga practive at 13 and it has guided and shaped my life ever since. I enrolled in my first teacher training at 18 and that expansive experience completely shaped my world. I have continued to grow and explore the world of yoga with teachers such as Shiva Rea, and more recently found and fell in love with the teachings of Kundalini Yoga and study under Guru Singh.

Sharing these tools that have impacted my life so greatly.


Highlights

Hired 3 times
1 employee
15 years in business
Serves Renton , WA
Offers online services

Details

Yoga type

Customers with no preference, Bikram yoga, Kundalini yoga, Vinyasa yoga, Ashtanga yoga, Hatha yoga, Iyengar yoga

Goals and interests

Increased flexibility, Help with injury/pain, General fitness (e.g., weight loss, toning), Relaxation, Meditation

Experience level

No experience, Beginner, Intermediate, Advanced

Number of students

1 person (one-on-one with instructor), 2 people, 3 people, 4 people, 5 people, 6 people, 7 people, 8 people, 9 people, 10 people, 11 people, 12 people

Student age(s)

Child (under 13), Teenager (13 – 18), Adult (over 18), Senior (over 55)

Photos and videos


  • No reviews (yet)

    Ask this teacher for references. There's no obligation to hire and we’re here to help your booking go smoothly.

    Frequently asked questions

    I will provide a questionnaire to see what you would like to address in your practice, and also to get to know you and your body/mind/spirit to analyze what sort of practice your system needs from an ayurvedic perspective. We will have a phone consultation as well before our first lesson, just to make sure you get everything that you are looking for with our time together!

    200 hour YTT with CorePower yoga 2009

    30 hour Baptiste hands on assisting training

    300 hour YTT with Siva Rea's Samudra Global School of Living Yoga 2012

    100 hour Yin YTT with Carina Terra

    200 hour Guru Gayatri Kundalini YTT with Guru Singh

    I love to teach students of all ages and ability levels because yoga truly is for everyone and a practice we should be able to do when we are 100! 

    Try as many out as you can and once you click with one you have found your teacher. You will know. And when it is time for another new teacher you will know as well.

    Think about exactly what you want to feel after a class and what sort of energy would balence you. For instance if you are a professional dancer who trains many hours a day maybe a softer more gentle practice would suit you. If you live a more sedentary lifestyle a more active and dynamic practive would balance you.


    Services offered

    Yoga
    Life Coaching
    Meditation