Redmond, WA 93 Yoga Classes near you

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Redmond Yoga Classes

Kempf Fitness Professional

Kempf Fitness Professional

5.0 28 Reviews
Kempf Fitness Professional is a holistic training platform designed to bring you valuable coaching and education to improve your health, fitness, and overall life quality based on your goals and needs. This is accomplished by providing you with in-person private and group training, guided yoga classes with meditation for well-being, nutritional counseling and meal plans, corrective exercise for injuries and rehabilitation, and online programming for those who cannot train locally at the Bellevue performance studio. John Kempf is a functional strength and mobility coach, dietary specialist, yoga instructor, and founder of Kempf Fitness Profess ... View Profile
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Two Rivers Yoga

Two Rivers Yoga

5.0 7 Reviews
Learn yoga and have a peaceful mind with the help of Kelley Rush. Let Two Rivers Yoga's dedicated professionals guide you. Two Rivers Yoga offers vinyasa and yin yoga exercise classes.
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The Bright Phoenix

The Bright Phoenix

5.0 7 Reviews
I am able to coach you at your own time online. I am available for life, career, relationship and  transformational, health coaching. I am also an RYT-200 teacher. I can coach you through yoga class online, or meditation. I teach a mindfulness course online too, so this is something I can assist you with what you might need guidance with.  I am available on online platforms like Skype, Zoom, and other video connections like Facebook messenger. An optional recorded video of the session is available to you as requested.  ... View Profile
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Yoga By Chris

Yoga By Chris

5.0 5 Reviews
I will bring the yoga and/or meditation to you!  I am passionate about sharing yoga and meditation with anyone who is interested.  I am excited for you to discover the many benefits to both the body and the mind.  I enjoy working with all levels, there is always something new to learn.  I am a certified yoga instructor, teaching since 2013.  I have over 200 hours of training, many hours of continuing education, and lots of research.  Many more hours on hands-on experience.My reviews show how passionate I am about this work.  Please take a look at my website to find out more.  chrisbrainmaloney.com or yo ... View Profile
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Kirkland Body & Brain Yoga And Tai Chi

Kirkland Body & Brain Yoga And Tai Chi

5.0 2 Reviews
Kirkland Body & Brain Yoga And Tai Chi offers yoga lessons in Kirkland. This professional has been practicing yoga for many years. Kirkland Body & Brain Yoga And Tai Chi provides yoga therapy with the combination of assisted movements and simple dialogues.
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INCLUDEYOGA

INCLUDEYOGA

5.0 2 Reviews
Small group focus allows for individual needs to be addressed.Over ten years teaching yoga, Supplespine movement classes plus Zumba,Enhance,Silver Sneakers and classes for aging.  ERYT 500,CPR/AED
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OmTown Yoga, Where Yoga Feels Like Home

OmTown Yoga, Where Yoga Feels Like Home

5.0 1 Review
If you're seeking a pro who teaches effective yoga exercises for weight loss, check out Wendy. Wendy can teach both beginner and advanced yoga positions. Wendy is known for her easy yoga routines.
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INCLUDEYOGA

INCLUDEYOGA

4.0 1 Review
HATHA YOGA for Alignment, Symmetry and Balance. Working for a Supple Spine, Pre and Post Natal and Scoliosis Challenges.
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Maya Whole Health Studio

Maya Whole Health Studio

5.0 1 Review
Seeking a professional who provides effective yoga therapy services in your area? Kristen also offers private yoga lessons. Maya Whole Health Studio has been in the business for many years.
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Guru Gayatri Yoga And Meditation Center

Guru Gayatri Yoga And Meditation Center

Guru offers private yoga sessions to make people feel relaxed and rejuvenated. Guru Gayatri Yoga And Meditation Center offers weekends and one-day workshop yoga lessons for any clients. Guru also offers wellness yoga training services.
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TRIBE Fitness

TRIBE Fitness

TRIBE FITNESS provides yoga retreats in public and private settings for students ranging from 5 to 65 years old. TRIBE offers client education and support, yoga massage lessons, massage therapy and more. TRIBE is specialized in assisting women with stress management, life transitions and more.
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Balanced Personal Fitness

Balanced Personal Fitness

Hire Jay if you are on the lookout for a pro who offers private yoga lessons. Balanced Personal Fitness offers yoga instruction to students and trainees. Jay Holby is available for beginners.
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Hatha Yoga Center

Hatha Yoga Center

Learn yoga basics easily under the tutelage of Hatha Yoga Center. Hatha offers beginner yoga classes, as well as prenatal, children, power, gentle, yoga fitness classes. Hatha Yoga Center provide private and group classes to help clients improve their strength and agility.
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Naiana Yoga

Naiana Yoga

Teaches corporate yoga, community yoga and group or private lessons! Also offers specialized workshops. Email [email protected] to set up a corporate class for your business!Kelsy is a Yoga Alliance registered yoga instructor who has undergone over 500 hours of yoga teacher training. She studied both in Seattle, WA and at an ashram in Rishikesh, India. She has also taken many continuing education courses such as trauma-informed yoga teacher training through Yoga Behind Bars, workshops through Yoga International and more.  Having taught hundreds of classes at gyms, studios, homes, online, in businesses and residential communities, Kelsy i ... View Profile
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Be One Yoga Studio

Be One Yoga Studio

Looking to hire a personal yoga instructor? Hire yoga instructor Emily to help you out. Emily also provides stretching and nutrition coaching, among others.
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Insideout Yoga

Insideout Yoga

InsideOut Yoga’s mission is to offer yoga and meditation instruction where each student is welcomed and honored irrespective of body type, age or fitness level. We strive to provide all the experience of self discovery and acceptance, satisfaction and community. https:ioystudio.com 
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Hot Feet Fitness

Hot Feet Fitness

Hot Feet Fitness provides private yoga classes with their efficient yoga teacher training services. Relax, refresh, and recharge your mind, body, and soul. Take a look at their positive yoga training reviews.
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Yoga With Karmen

Yoga With Karmen

Karmen Slaton is a yoga teacher from California and now teaches privately, here in the Kitsap County of Washington state.  Karmen teaches Hatha, Yin, and Yoni yoga classes for all levels.  She promotes the use of Blue Ridge Hemp Co. (CBD infused essential oils) and Yoni eggs for her classes. *If I Do Not Respond Within 24 Hours Please Feel Free To Send An Email [email protected] 
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Tao Energy Movement

Tao Energy Movement

Ive been working in health and fitness industry since the age of nine, actually 5. As a coach of others I started at age 13 and have been working with athletes (swimmers, runners, lifter, dancer, yogis...) with the mindset of movement of breath, circulation and mind set for each client/student/ practitioner/facilitator. Fucus has been Movement of the spine. Either in exercise, meditation, Tantra, mantra .... Our logo "Clear your Mind and Heal your Body" "Clear your Mind and Free your Soul" For more information go to www.taoenergymovement.com ... View Profile
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Yingling Yoga

Yingling Yoga

I teache mat-based yoga and the Yoga Trapeze (in the style of YOGABODY). I typically utilizes both in a private lesson. The Yoga Trapeze offers the ability to pull and hang, which allows you to strengthen the posterior chain of the body to relieve chronic back pain, an area that I am very passionate about both for my clients and myself.I offer unique sequences honed just to the goals, bodies, and experience of each student. You will have 75 minutes of individualized yoga, physical adjustments (both for alignment and relaxation), and personalized, immediate feedback.I have been teaching yoga for over 3 years and completed my RYT-200 certificat ... View Profile
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AuroraGraceYoga

AuroraGraceYoga

I am very adaptive to your personal needs and desire for your personalized yoga expiernce.  -Power Vinyasa for calorie burn -Revitalization for mid-afternoon pickup or second wave     -Slow deep intense stretching and yoga foundation the     practice (intended for beginners and a well-seasoned yogi)  -Meditation for your goals -Get away yoga (excursions of Washington's landscape) Literally get a breather from your regular routine and do something tremendously healthy. See a view, work out and your lunch is provided.     I also can add face, neck and foot massages. ... View Profile
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Eka Yoga

Eka Yoga

Eka, meaning one, has a vision to honor and serve the uniqueness of every individual and a mission to significantly improve the health and well-being of those individuals through Yoga and Ayurveda.  Traditionally,  Yoga and Ayurveda were thought of as two closely related spiritual or sacred sciences rooted in the Vedic tradition of India.  Reconnecting these two traditions creates the opportunity for yoga practitioners to begin to understand and appreciate that they are unique and what they need in their diet, yoga practice, and routine is unique.  Private lessons provide a setting in which individual need can completely b ... View Profile
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Yoga & Life Coaching With Dani

Yoga & Life Coaching With Dani

There's something to that mind/body/soul connection. The pursuit of that alignment has led me to my life's work. I am a Yoga Instructor who specializes in Hatha yoga. Hatha is the perfect forum for those who are new to yoga. My first career was as a nurse so I am mindful of proper body mechanics for YOUR unique body.  My philosophy in healing is that it can be done holistically. That's where my life coaching program comes in. Any affliction/addiction in your life can be addressed by my 12 week program.  Check out my IG:8shadesofpurple ... View Profile
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Urbanyoga

Urbanyoga

I'm an Iyengar Yoga teacher, graduated from 4 years of teacher training and certified at Intermediate Junior I level in RIMYI Iyengat Yoga Institute in Pune, India. I started teaching yoga in 2013, and since then have taught hundreds of classes. first in Poland, and then in Seattle, after I relocated here in 2016. The Iyengar method is paying close attention to anatomical details and to the alignment of each posture, Iyengar Yoga is the practice of precision. Poses are held for long periods and often modified with props. This method is designed to systematically cultivate strength, flexibility, stability, and awareness, and can be therap ... View Profile
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Ripple Effect Of Healing

Ripple Effect Of Healing

My massage sevice is unlike any other that you have ever had. I listen intuitively and explicitly to what your body is telling me and what it is asking me.  I than take all the skills I have ever learned and apply to your body what is going to work the best for it.  My style is very eccentric and influenced by eastern styles of bodywork and techniques that briedge the gap of Massage Therapy and Healing.  Experience the most nuturing touch you can receive while at the same time addressing those stubborn body issues and helping dissolve them out of the body.  If you want a massage experience that is more wholesome, more atte ... View Profile
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Spa Eir

Spa Eir

Natalie is passionate in teaching yoga for men and women. Spa Eir yoga teachers also offer retreats, workshops, and more. Spa Eir's yoga instructors are experienced and knowledgeable.
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Courses & Guides

Yoga Poses

Yoga Poses

Browse 145 yoga poses in our complete guide. Everything from basic to advanced poses, seated and standing poses, twists, challenge poses, and more.
145 lessons 10.5 hours All levels English
Yoga 101

Yoga 101

Yoga 101 for beginners. Learn basic yoga poses, the different styles of yoga, yoga terminology, philosophy, history, and much more.
10 lessons 1.5 hours All levels English
Yoga Classes

How much do yoga classes cost?

Read more about local pricing and what to expect in our cost guide.

Frequently asked questions

How much do yoga classes cost?

The average cost of single group sessions at yoga studios across the country is $15 to $20. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.


How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.


What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.


What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.


How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Do you teach yoga? View our open Yoga Instructor Jobs near you.