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I personalize and create every practice to help serve the needs of each student, whether this is in a class setting or in an individual session. This makes each time you practice with me creative, unique, and about YOU!
I have been practicing and teaching Yoga & Ayurveda for more than 25 years. I am a certified EYRT 500 and an Ayurvedic Counselor and Wellness Practitioner. It has become a passionate way of life for me, and has connected me with some of the the most wonderful people across the globe.
As a breast cancer thrivor, and someone who grew up very ill, I am living proof that these
I will bring the yoga and/or meditation to you! I am passionate about sharing yoga and meditation with anyone who is interested. I am excited for you to discover the many benefits to both the body and the mind. I enjoy working with all levels, there is always something new to learn. I am a certified yoga instructor and have been teaching since 2013. I have over 200 hours of training, many hours of continuing education, and lots of research. Please take a look at my website to find out more. chrisbrainmaloney.com or yogabychris.com
We offer an unique wellness program focusing on mindfulness and proper energy circulation to bring balance and harmony to your body, mind and spirit. The program originated in South Korea and is based on Sundo. We focus primarily on stretching, breathing, meditation and relaxation to manage stress, improve flexibility and balance, create mind/body connection and core strenghening.
We were voted #2 Best Fitness Spot in Everett in January by Live in Everett. We were the only yoga studio that came in top three.
Body & Brain is a national leader in holistic health and wellness. Our classes in yoga, tai chi, meditation, detox, and rhythmic movement combine East Asian healing and energy philosophies.
Our practice isn't just for your physical health. We focus our exercises, workshops, and programs to also open your mind and heart for rich experiences of inner healing. You will enjoy deep feelings of power, serenity, joy, and emotional stability that ripples effects into all areas of your life.
POWER BRAINOur method is a brain-based approach to compreh
Wendy Lippmann is OmTown Yoga's founder and primary teacher. The cozy neighborhood studio opened in 2003. Wendy has practiced meditation and yoga for many decades and is a master teacher. She resources a wealth of information about gross and subtle anatomy in her lessons, with wisdom earned from hands on experience as a massage therapist for a dozen years, in addition to the illuminating experience of living in a body for more than 60. She is expert at teaching to prevent injury and promote resilience and balance. Wendy learned Transcendental Meditation as a teenager and studies in a rel
Yoga for all! With a mindfulness to all of our classes. Eir (pronounced AIR) is a Norse Goddess of Healing. Her name simply means “Healer.” She was known to use Mother Nature’s herbs and ancient medicinal teachings to treat and heal her patients with care.
Come home to your breath of Gratitude.. A Hatha - Yin yoga spin on Wellbeing and Recovery mixed with Affirmations, Inner awareness tuning with gratitude and self midfullness to Open the mind to feel and see clearly with grace.. . Open yoga is open to all students that are GBLT or non binary or questioning.
TRIBE Fitness is a 2,400 sq/ft. fitness-coaching studio equipped with state of the art equipment and training methods, located on Capitol Hill in Seattle, WA. We offer group and individual coaching, utilizing Pilates principles, reformers, Barre, Yoga and TRX suspension training. LAB5 workouts are comprised of consistently varied functional movements (pushing, pulling, squatting, lifting, jumping etc.) executed at various intensities depending on your level and your specific goal.
I do a thorough assessment/interview with all new clients to find out the best approach and modalities to help the individual reach their fitness goals. The four pillars of exercise 1) strength 2) flexibility 3) cardio 4) balance are addressed and focused on throughout the program.
Since 1977 the Hatha Yoga Center has provided a safe and sacred space for Seattle Yoga class. For nearly two years the HYC has been located on the north side of a grand old building on the corner of 47th & University Way NE. There are two entrances, one to the south of Red Light (clothing store), on University Way, and one on 47th Ave NE. Our style of yoga is eclectic and invigorating, with an emphasis on core alignment and breathing. Ongoing Seattle Yoga class is open for students to drop in at the times indicated on our class schedule. We provide mats and water, if you have the ne
I teach Mindful Movement & Yoga Classes. Both are gentle and are designed for learning more comfortable, healthy, pain free ways of moving. Whether you do your daily chores, take a walk, sit at a desk, have a physically demanding profession or are involved with a more athletic activity like mountaineering, dancing biking, hiking, this is a place where you can learn to do it better and with less effort.
Our hot studio proudly features infrared heating systems. Infrared is a safe form of heat currently prescribed by clinicians for its numerous health and therapeutic benefits. Come see why yoga practiced in an infrared heated room creates an environment for maximum health.
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