Compact Health & Fitness
About
Compact Health & Fitness is a company program that was conceptionalized through my life's experience. From Athlete, Father, Wellness Coach, Business Management, Paramedic, High Angle Rescue EMS, AHA Trainer, College Student, Failures and successes and wanting to help. We all have a story and we are all different so our company works on your nutrition, wellness and fitness customized to you. Not a cookie cutter program but very thorough "you" program!
Chris
Helping others of course but as a business owner I am taking my years of prehospital medicine experience, Safety and Wellness, Competitive athlete and more education I get to help those who want to take that proactive roll to better your healthy life, elevated athlete, or just that confidence boost to feel good about you!
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Frequently asked questions
What is your typical process for working with a new student?
Phone, text, email or social media reach out to schedule a free 30 min consultation in person or over the phone. Get all the details on the type of training or lessons they would like and make sure to answer any questions clients may have. We can come to you and supply all the equipment even produce and nutrition supplements if needed. We work with those who need help with financing or just need certification training in CPR / First Aid training / or BLS for Health care providers.
What education and/or training do you have that relates to your work?
Prehospital Medicine degree, EMT, Paramedic, High Angle Rescue, Business Management Linfield, NASM Personal Trainer, minor in nutrition, life long athlete, competitive Boxing, Baseball, Softball, Weight Training, Wellness Coach, Boxing strainer, Gym design for business or personal and American Heart Association BLS Trainer, CPR / First Aid Trainer.