Media Psychotherapy Associates
We provide simple guidelines and support for people who would like to learn and practice meditation, T'ai Chi Chih-which is a form of Qigong, and personal coaching. We are psychologists with 30 yrs. experience in teaching meditation and providing psychological services.
It is very rewarding to offer moving and sitting meditation to people during this challenging time. This practice can reduce stress and improve overall mental and physical health.
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Frequently asked questions
What is your typical process for working with a new student?
Introduce the basic practice of meditation. Find out what the goals of the client are in terms of what they want to get from having a meditation practice. Provide guidelines and methods to work on establishing a successful practice.
What education and/or training do you have that relates to your work?
Psy.D Degree in Psychology
30 Years of meditation practice
Many years of training and retreats
Faculty member of Engaged Mindfulness Institute
Meditation Teacher for YMCA and Main Line Fitness Center
Do you have a standard pricing system for your lessons? If so, please share the details here.
Meditation training $45. per hour.
T'ai Chi Chih training $45. per hour.