We are a Mixed Martial Arts school located in Abington Pennsylvannia. We train children,kids and adults in the art of self defense as well as build self esteem through empowerment! Our page offer tips on fitness, working out, self defense instruction.
We take pride in teaching quality martial arts! We help children gain confidence, teach them self discipline and how to overcome and bullying issues. We also help adult lose weight, tone up and get in the best shape of their lives. One of our classes burns over 800 calories in a hour. So it's a great way to get fit and stay fit.
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