About
Wellness is sometimes something we say and due to life stressors and situations we sometimes fail to implement. I have done this and my body and mind asked for repair.
I offer assistance in wellness path through personal experience, human approach and techniques.
Do you feel stuck/ blocked?
Do you have medical conditions that left you feeling stuck, sad, anxious?
Are you scared of change?
Come see me. Not alone
Do you want to transform your thinking and have tangible results?
Offer body movement , media ration specializing in anxiety, depression and medical issues
Coaching services provided I understand because I have walked the journey myself
Sharing and learning from student. Working with unique indivuals and walking with them through their journey to greater power and success. I do this through Coaching.
Highlights
Reviews
Tam
Heather
Frequently asked questions
What is your typical process for working with a new student?
Student or potential student should call/ text or email to set up for a brief discussion. The discussion allows to find out more of the students objectives and any concerns.
Coaching Services allow for conversations via phone/ Visual services if requested.
What education and/or training do you have that relates to your work?
Training in Yoga and specialities.
including additional training in coaching /(Career, Life Management, Career Coaching and Disability Coaching )
Do you have a standard pricing system for your lessons? If so, please share the details here.
Initial phone call is necessary to determine areas of need and format.
Weekly Series Sessions
Private Lessons/ Coaching
Other Options Available
How did you get started teaching?
I started through medical condition that I experienced in my life.
What types of students have you worked with?
Worked with students recovering from medical issuws
students with anxiety / depression etc.
Describe a recent event you are fond of.
Trauma Specialities
What advice would you give a student looking to hire a teacher in your area of expertise?
Seek someone knowledge about topic and approach is relatable to students. Repoire
What questions should students think through before talking to teachers about their needs?
Is the coach and teacher a good listener and approachable?