
About
Julius Scott -NESTA CPT, Biomechanics Specialist, Functional Training Specialist, Core Conditioning and SAQ Specialist
"My goal is to help you achieve all of your YOUR goals."
As a certified personal trainer for over 10 years, I've had the pleasure of meeting and helping numerous people with various goals, physical limitations, and fitness levels.
Being a fitness professional has allowed me to make a positive impact on their lives, which is something I find rewarding. Whatever your goal may be, I can help you achieve it successfully and safely.
I also give free assessments and free introductory workouts.
Seeing the finished product from my clients and the impact that I have on their lives.
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Frequently asked questions
What is your typical process for working with a new student?
First I conduct a fitness assessment to figure out what option works best for the client. Then I put together a introductory workout for the client. After that we agree upon a package and then I put an individualized program together.
If it is an online client initially we skype or talk on the phone. Then I put a program together and send it to them through the app that I use. The client checks in with me several times a month and I adjust the program accordingly.