About
Thank you for your interest in Odyssey Health and Fitness. Your journey starts here! Odyssey Health and Fitness specializes in online individualized exercise prescription and whole health coaching. Train with our revolutionary online training app. Our trainers will customize your unique workouts, which you can access online or through your smartphone. My name is Mark Young, I hold a Bachelor's degree in Exercise Science as well as a Masters Degree in Exercise Science. I am certified by the American College of Sports Medicine as a Certified Exercise Physiologist and Clinical Exercise Physiologist. I am a National Board Certified Health and Wellness Coach. I am also certified by the National Physical Activity Society and American College of Sports Medicine as a Physical Activity in Public Health Specialist. I am a certified Tactical Strength and Conditioning Facilitator and US Army Master Fitness Trainer. Education and expertise are not fads in the health and fitness industry. With Odyssey Health and Fitness you will learn the why behind the methods.
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Frequently asked questions
What is your typical process for working with a new student?
New clients fill out a consultation form and I begin to learn more about the individual and the specific goals in mind. We establish specific, measurable, attainabale, realistic, and time specific goals personalized to each client. From there it is typical that fitness tests will be conducted by the individual for use in the establishment of exercise programming specific to the individuals goals and current fitness level.
What education and/or training do you have that relates to your work?
Bachelor's degree in Exercise Science
Masters Degree in Exercise Science with a Specialization in Fitness and Human Performance
American College of Sports Medicine Certified Exercise Physiologist
American College of Sports Medicine Certified Clinical Exercise Physiologist
Exercise is Medicine Level III Credential
Tactical Strength and Conditioning Facilitator
National Board Certified Health and Wellness CoachU.S. Army Master Fitness Trainer
Do you have a standard pricing system for your lessons? If so, please share the details here.
I do not have a standard pricing system as it is based of the needs of the client. I believe that health and fitness should be accessible to all. Prices are negotiable.
How did you get started teaching?
My mission is to make fitness accessible. I leverage technology to make the fitness professional accessible and affordable.
What types of students have you worked with?
I have worked with a wide variety of clients and have over 7 years of professional experience. I have worked with previously sedentary individuals, cardiovascular and pulmonary patients, and endurance and tactical atheletes.
Describe a recent event you are fond of.
JFK 50 Miler
What advice would you give a student looking to hire a teacher in your area of expertise?
Education and expertise are not fads in the fitness industry. My education and certifications exemplify these attributes. Seek a credentialed professional.
What questions should students think through before talking to teachers about their needs?
What are the specific goals you have established?