Coach Tiff

Coach Tiff

5.0 (5)
  • Jennifer Kardos

    Tiffany is a wonderful instructor for swimming, fitness, sports, and nutrition. She is well versed on increasing speed, endurance, and other skills to excel in desired health and fitness goals and achieve peak results for sports performance. Her personal, education, and career experience allows her to work with any age, gender, and skill level. She modifies and challenges as needed. Recommend her for beginners, intermediate, or advanced. She is motivating and has wonderful energy!

  • Jeweline Piso

    Tiffany is great with my kids! Especially my shy son, who usually talks to no one. He feels comfortable with her and always asks when swim lessons are !! Tiffany is Very patient and works with your crazy life to fit in scheduling lessons.

  • Dawn Rice

    Tiffany is absolutely amazing! She's extremely patient and deeply cares for what she's doing. I have a pretty big fear of my two boys being in the water and not being able to swim to save themselves and because of that they had very little experience in the water. Not only has she been able to calm my fear, she has taught my boys how to handle themselves in the water. I will recommend her to anyone that is in need of a fantastic swim instructor!

  • Liz Murphy

    Tiff is an excellent teacher who taught my daughter to swim. She jumps right in and engages the kids. Josie loves to "do the glides" with her!

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About this pro

My educational background in Health, Physical Education & Exercise Science has given me a diverse and wide range of professional experiences. I have spent over 8 years in the health and fitness industry. Working with diverse populations through many different fitness domains including weight loss, strength and conditioning, sports performance, wellness coaching, yoga, stretching and endurance training.

The last 5 years I have spent teaching. The past 4 years in life skills as a para professional working directly with students who have special educational needs. 

I have volunteered for numerous non-profit football camps to help youth in my city bridge the gap between academics and sports.

I have created a number of successful swim programs in the past 10 years. I have been teaching private swim lessons for 14 years. 

My my passion for sports and training goes beyond the physical aspect. The development I give my clients&students is not only the physical components but the nutritional, emotional support and spiritual balance needed to be successful.

I love helping others, from swim lessons to putting together workouts, nutrition plans & encouraging people to manage stress in healthy ways. I enjoy all aspects of creating, implementing and helping others achieve their goals. 

My passion to see success in others cannot be measured. When a client or student is excited about his or her improvement, I'm excited! 

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Pittsburgh, PA 15202
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Lessons offered

Cycling Classes Cross Country Trainers Baseball Trainers Basketball Trainers Rollerskating Lessons Running Coaches Softball Training Coaches Sports Nutrition Courses Spin Classes Strength & Conditioning Coaches Stretching Classes Swimming Lessons Volleyball Training Water Aerobics Classes Bodybuilding Trainers Crossfit Trainers Fitness Trainers Life Coaches Flexibility Trainers Nutritionists

Q & A

What is your typical process for working with a new student?

Talking with the student and getting to know them as a whole. Going through different drills and accessing where to start and creating goals ifrom there. 


What education and/or training do you have that relates to your work?

I ha


Service area