I designed a program that solves every issue around muscle building and weight loss. I provide completely personalized meal plans to get clients to reach their goals. This includes:
– 100% customized meal plan made specifically for you
– A grocery list with all the foods you will need
– Continuous coaching to keep you accountable
– Over 70 healthy recipes with guided instructions on how to cook
– “Why this food” packet explaining why each food is beneficial
– Static and dynamic stretching guide
– Home fitness workout program
– Recommendations for supplements to speed up your results
– Complete 24/7 support to answer questions and keep you on track
– Monthly customizations
I love empowering individuals. I enjoy allowing people to see the best version of themselves. I believe that everything meaningful in this life comes from hard work and dedication.
Michael is incredibly professional. I was not sure how to get the results I wanted and was incredibly shy to ask. He immediately made me feel comfortable and made a nutrition plan that was easy to follow and fun to use. He also created a workout plan that was challenging but engaging. At any point I felt I could not so something he modified to my needs as well as gave me the confidence to push myself. I am seeing incredible results and would highly recommend anyone to Michael.
We get on an initial call and I gather all the necessary information about the client.
based off those questions I create a custom program for them with their goals in mind
7 years of experience, AFAA personal trainer certification, AFPA weight loss specialist certification, AFPA nutrition consultant
I charge by the month, not by the lesson. A lot of my competitors are charging per lesson which I believe is unfair to the client.
I started training when I was 18 with a personal trainer of 25 years who trained bodybuilders from around the country. I became fascinated with nutrition and exercise at that age and then pursued an education.
Meet someone and develop rapport with them. Ask several questions and make sure they are knowledgable