Bend Into Shape Yoga

Bend Into Shape Yoga

5.0(2 reviews)
Offers online services
Offers online services

About

An hour on the mat gives you the tools the construct your life’s dreams, by an enhanced self-awareness. We give devotional service to the greater good.

I have been practicing since a young age and facilitate a class directed to your needs. I also teach family classes or kids yoga classes and lived in yoga ashrams of Peru for 4years. I incorporate devotional music as well.

I love that moment when someone gains self awareness and I get to witness the transformation of someone loving themselves.


Highlights

1 employee
12 years in business
Serves Largo , FL
Offers online services

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Photos and videos


  • Reviews

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    LM

    Lizzy M.

    I like that Vrndavana is easy to feel comfortable with and makes yoga accessible and understandable for your average person.
    ... Show more
    April 10, 2019

    NG

    Nate G.

    Cat is an amazing instructor. She truly pays attention to each and every one of her students. Her style of physical practice is both attainable for the novice and persistently challenging for the experienced Yogi.
    ... Show more
    April 09, 2019

    Frequently asked questions

    1. Ask about previous experiences and where their chronic aces and pains are! 

    2. Proceed with meditation

    3. Do yoga with hands on assists

    4. Breakdown the experience and give a specialized home routine

    Ba- Dance Movement Therapy

    200 hr YogaWorks 

    500Hr yoga Inbound 

    Kidding Around yoga 

    one year Assistant with Sweet pea yoga

    4 years living in Vrinda temple learning Ayurveda, and Hippocrates Formula 

    In High school I started as an assistant manager at a Yoga Studio. Then after I became certified I taught on beaches where I was then acclaimed “February vacations most acclaimed activity”

    Mostly athletes. I have also offered: kids classes, college kids, and elderly.

    Explain you Chronic pains as well as chronic digestive problems. 


    Services offered

    Yoga
    Life Coaching
    Meditation
    Nutrition