Woonsocket, RI 56 Yoga Classes near you

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Woonsocket Yoga Classes

Yoga For Happiness Academy

Yoga For Happiness Academy

5.0 3 Reviews
I, Shanthi Yogini, am 2-Minute Yoga-Master teaching Yoga not as fitness exercises, but as a lifestyle through an 8-Step Mind-Mastery blueprint. My simple 2-Minute practices bring instant transformation in physical and mental state. My core message “Don’t DO Yoga, but LIVE Yoga” ensures lasting happiness. When you learn to master your mind, you can TAKE CHARGE OF YOUR LIFE.  I, a former software engineer, come from a lineage of Yoga-Masters. I teach Yoga (rightly called YogaH) in its authentic, pristine and purest form, in-person, online and digitally. My Yoga-teacher-trainees get trained as world-class leaders, NOT as m ... View Profile
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Bliss Yoga Academy And Wellness Studio

Bliss Yoga Academy And Wellness Studio

5.0 1 Review
www.BlissYogaAcademy.com
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Above All Wellness

Above All Wellness

5.0 1 Review
Do you need to hire someone who offers private yoga lessons? This individual teaches private yoga lessons to a diverse set of clients in North Attleborough. Renee is among the yoga teachers who are dedicated to helping clients reach their optimum wellness.
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Seekonk Dance Center

Seekonk Dance Center

Need to hire one of the top yoga instructors who offer restorative yoga training services? Seekonk Dance Center offers effective, natural and non-invasive bodywork movement. Shannon also specializes in offering personalized movement strategies to help clients experience the benefits of yoga on health.
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Kundalini Yoga In Central Massachusetts

Kundalini Yoga In Central Massachusetts

Discover how yoga exercises can make you healthy with the help of Jean. Jean offers private or group yoga classes. Kundalini Yoga In Central Massachusetts offers fun yoga workshops.
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The Healing Tide~ Yoga, Ayurveda & Nutrition

The Healing Tide~ Yoga, Ayurveda & Nutrition

The Healing Tide~ Yoga, Ayurveda & Nutrition has been providing fun fitness programs for 14 years now. Heidi is passionate about providing healing and teaching yoga exercises. Heidi is available for anyone.
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Sheehan Personal Training

Sheehan Personal Training

Choose Sheehan Personal Training if you want to hire a yoga trainer. Sheehan is among the best yoga instructors who also provide massage services. Sheehan has gained well-rated yoga training comments from satisfied customers.
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Sharing Awe

Sharing Awe

I combine my background in studio art, silk painting, and yoga teaching to craft customized classes, workshops, and retreats that help people build strength & confidence, as well as relax and deepen their creativity while fostering a sense of connection to self and community. I love helping people break out of their comfort zones and experience joy and wonder through the arts and nature, and I also really enjoy helping people feel strong and confident in their physical bodies. I specialize in working with youth, teen girls, and women in transition, and also work with corporate teams.  ... View Profile
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Yoga With Carol

Yoga With Carol

Do you want to lose weight? Trust them to help you achieve your fitness goals. Carol Waite encourages students to eat healthy and reach their wellness goals in life.
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Dance Soul Motion

Dance Soul Motion

Check out and hire Dominique Mastrototoro if you're in need of quality private yoga lessons. Hire a yoga teacher from Dance Soul Motion. Dance Soul Motion have been providing quality private yoga lessons for 5 years.
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An Ocean State Wellness Resources

An Ocean State Wellness Resources

Certified Meditation and, currently, 240 Hour yoga instructor specializing in Chair Yoga. I have ADHD and related mental health quirks that Meditation and Yoga have worked wonders for and I want to share my understanding. I'm also from a moderately corporate background, hence the Chair Yoga specialization. Lastly, I am age and body positive, ever striving to accept and motivate myself to move beyond limits I've adopted, growing up, I'd like to help fellow plus-size people do so  ... View Profile
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Yoga Method

Yoga Method

I have spent the last twenty years working in various areas of the medical field. I studied for my Masters in Acupuncture and Oriental Medicine and was involved in acupuncture and complementary health research. My yoga instruction is informed by a deep knowledge of functional anatomy, having worked with patients at a sports medicine practice and observing common complaints in people from all walks of life. I am keen at noticing movement patterns in the body and have adapted my yoga sequencing and cueing to address tightness in the hips and lack of strength in the back body from modern living that contributes to back, neck, hip and knee pain. ... View Profile
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Dancing Shiva Yoga

Dancing Shiva Yoga

Trained and certified in Integral yoga.  Integral Yoga is the gentle form of Vinyasa and Power Yoga.  Based, like all yoga, on Hatha Yoga principles, Integral Yoga provides the practicioner with a complete workout, a complete internal rinse and a meditative calm personna at the end. I have been teaching for 14 years now. I use Yoga as a physical exercise, a calming method, a behavior modificatication tool in school settings, and a self control method. Certified in Yoga, I also believe in Holistic approaches to life.  So I am also certified in Reiki, cerified in biofeedback and am an innovative, creative cook. My yoga practice i ... View Profile
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Power Yoga Plus

Power Yoga Plus

Rhonda Parente provides one of the best yoga classes to groups. Rhonda Parente is a professional who also teaches yoga for children. Rhonda provides private yoga lessons at budget-friendly rates.
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Courses & Guides

Yoga Poses

Yoga Poses

Browse 145 yoga poses in our complete guide. Everything from basic to advanced poses, seated and standing poses, twists, challenge poses, and more.
145 lessons 10.5 hours All levels English
Yoga 101

Yoga 101

Yoga 101 for beginners. Learn basic yoga poses, the different styles of yoga, yoga terminology, philosophy, history, and much more.
10 lessons 1.5 hours All levels English
Yoga Classes

How much do yoga classes cost?

Read more about local pricing and what to expect in our cost guide.

Frequently asked questions

How much do yoga classes cost?

The average cost of single group sessions at yoga studios across the country is $15 to $20. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.


How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.


What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.


What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.


How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Do you teach yoga? View our open Yoga Instructor Jobs near you.