Cranston, RI 56 Yoga Classes near you

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Cranston Yoga Classes

Yoga For Happiness Academy

Yoga For Happiness Academy

5.0 3 Reviews
I, Shanthi Yogini, am 2-Minute Yoga-Master teaching Yoga not as fitness exercises, but as a lifestyle through an 8-Step Mind-Mastery blueprint. My simple 2-Minute practices bring instant transformation in physical and mental state. My core message “Don’t DO Yoga, but LIVE Yoga” ensures lasting happiness. When you learn to master your mind, you can TAKE CHARGE OF YOUR LIFE.  I, a former software engineer, come from a lineage of Yoga-Masters. I teach Yoga (rightly called YogaH) in its authentic, pristine and purest form, in-person, online and digitally. My Yoga-teacher-trainees get trained as world-class leaders, NOT as m ... View Profile
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American Ballet Academy

American Ballet Academy

5.0 1 Review
We are a pre-professional classical ballet school.
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Above All Wellness

Above All Wellness

5.0 1 Review
Yoga is for everybody! What is your reason? Fitness? Flexibility? Stress reduction? Let me help you! I am an experienced yoga instructor registered with the Yoga Alliance. I have taught thousands of classes. I am also a personal trainer and an Ageless Grace Educator. Let me personalize your yoga experience based on your needs.I am currently specialized in working with older populations and people with special needs. My passion is for people to impove in all areas of their lives in mind, body and spirit! You can learn more about me on my website at aboveallwellness.net or on Facebook! I hope to meet you soon! ... View Profile
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Beloved: A Yoga Practice

Beloved: A Yoga Practice

5.0 1 Review
Are you looking for a community that is comfortable? Beloved: a yoga practice is a sweet studio that offers a variety of yoga classes as well as other holistic services. Our belief is “yoga is for any body”; our styles include: Kripalu, Yin, Hatha, and slow flow Vinyasa - all levels are welcome. Monthly - a group of Reiki practitioners of all levels meet for Reiki Support and Share on the first Thursday of the month; on the second Thursday there is Journey Group with Shamanic practitioner Katharine Rossi of Fireseed Center for Transformation; on the third Thursday (unless otherwise specified) Kerri Sloat joins us to offer Meridian ... View Profile
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Seekonk Dance Center

Seekonk Dance Center

If you are seeking a group of pros who have the skills to provide yoga workout sessions, check out Seekonk Dance Center. Choose the pros of Seekonk Dance Center. This effective individual will proudly showcase knowledge and dedication in providing yoga services.
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Lotus Fire Yoga

Lotus Fire Yoga

Try the yoga exercise sessions of Joanie Flavin and you will feel the positive effect in your body. Hire Joanie today. Feel free to visit Lotus Fire Yoga's Lessons.com profile.
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The Healing Tide~ Yoga, Ayurveda & Nutrition

The Healing Tide~ Yoga, Ayurveda & Nutrition

Yoga training costs need not be burdensome. Heidi has been teaching yoga pilates for 13 years. Heidi teaches that yoga is great for body, mind, and soul.
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Sheehan Personal Training

Sheehan Personal Training

Check out Sheehan Personal if you are looking for a professional who provides private yoga instructions in a customized manner. certified magister (degree) of energy healing Sheehan Personal Training's dedicated mentors also offer customized sessions that address your specific needs.
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Twisted Triangle Yoga Studio

Twisted Triangle Yoga Studio

Experience fun and easy yoga training that meets your needs when you try hiring Twisted Triangle Yoga Studio. Twisted Triangle Yoga Studio provides effective yoga for weight loss. Twisted Triangle Yoga Studio has a team of yoga instructors who put a high value on customer satisfaction.
NRG Lab

NRG Lab

If you need effective yoga exercises for weight loss, check out Elizabeth. They offer freestyle yoga trainings for students of all skill levels. They offer classes in isolations, drills, veils, skirts and more.
Sharing Awe

Sharing Awe

I combine my background in studio art, silk painting, and yoga teaching to craft customized classes, workshops, and retreats that help people build strength & confidence, as well as relax and deepen their creativity while fostering a sense of connection to self and community. I love helping people break out of their comfort zones and experience joy and wonder through the arts and nature, and I also really enjoy helping people feel strong and confident in their physical bodies. I specialize in working with youth, teen girls, and women in transition, and also work with corporate teams.  ... View Profile
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Anytime Fitness

Anytime Fitness

Experience wellness in mind, body, and spirit by performing the yoga workouts facilitated by Ryan Bucci. Ryan Bucci will surely help you. Ryan provides restorative yoga workout everyone will enjoy.
Ananta Jyoti Yoga And Reiki

Ananta Jyoti Yoga And Reiki

Lisa Votta offers private yoga lessons and mind body meditation classes. Lisa's yoga workouts are aimed to help live a healthier life. Inquire regarding the pricing scheme of Ananta Jyoti Yoga And Reiki's yoga instructors.
The Yoga Room

The Yoga Room

Kathleen Swanson provides in-home yoga sessions for athletes and cancer patients. They focus on breath connection in Foster instruction and specializes in mindful alignment. Check out The Yoga Room service rates.
Fitness Together

Fitness Together

Fitness Together is a certified personal trainer who specializes in yoga meditation classes and movement to establish mind body connection. Fitness Together has been in the industry for four years. This pro offers holistic coaching and private yoga lessons for all ages.
Anytime Fitness

Anytime Fitness

Are you in need of quality private yoga lessons? This studio been providing one of the best beginners yoga lessons for 3 years. Anytime Fitness has been working in the yoga teaching industry for 3 years.
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Power Yoga Plus

Power Yoga Plus

I have been in the fitness field for 25 years teaching fitness classes of every kind and personal training.  The last 15 years have been in my own business after traveling to get certified in ashtanga hot yoga.  I integrate different disciplines of yoga to keep it fresh and new.  Private yoga and personal training lessons are offered as well as small groups. Classes are always taught with modifications so all levels are encouraged and their are no expectations but your own.  ... View Profile
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An Ocean State Wellness Resources

An Ocean State Wellness Resources

Certified Meditation and, currently, 240 Hour yoga instructor specializing in Chair Yoga. I have ADHD and related mental health quirks that Meditation and Yoga have worked wonders for and I want to share my understanding. I'm also from a moderately corporate background, hence the Chair Yoga specialization. Lastly, I am age and body positive, ever striving to accept and motivate myself to move beyond limits I've adopted, growing up, I'd like to help fellow plus-size people do so  ... View Profile
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Dancing Shiva Yoga

Dancing Shiva Yoga

Trained and certified in Integral yoga.  Integral Yoga is the gentle form of Vinyasa and Power Yoga.  Based, like all yoga, on Hatha Yoga principles, Integral Yoga provides the practicioner with a complete workout, a complete internal rinse and a meditative calm personna at the end. I have been teaching for 14 years now. I use Yoga as a physical exercise, a calming method, a behavior modificatication tool in school settings, and a self control method. Certified in Yoga, I also believe in Holistic approaches to life.  So I am also certified in Reiki, cerified in biofeedback and am an innovative, creative cook. My yoga practice i ... View Profile
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Create Power Yoga

Create Power Yoga

If you are seeking individuals who are eager to provide yoga workout training services, consider this team of Create Power Yoga. Then check out Petra. Petra specializes in teaching yoga meditation techniques.

Courses & Guides

Yoga Poses

Yoga Poses

Browse 145 yoga poses in our complete guide. Everything from basic to advanced poses, seated and standing poses, twists, challenge poses, and more.
145 lessons 10.5 hours All levels English
Yoga 101

Yoga 101

Yoga 101 for beginners. Learn basic yoga poses, the different styles of yoga, yoga terminology, philosophy, history, and much more.
10 lessons 1.5 hours All levels English
Yoga Classes

How much do yoga classes cost?

Read more about local pricing and what to expect in our cost guide.

Frequently asked questions

How much do yoga classes cost?

The average cost of single group sessions at yoga studios across the country is $15 to $20. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.


How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.


What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.


What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.


How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Do you teach yoga? View our open Yoga Instructor Jobs near you.