New Bedford, MA 28 Yoga Classes near you

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New Bedford Yoga Classes

Yoga For Happiness Academy

Yoga For Happiness Academy

5.0 3 Reviews
I, Shanthi Yogini, am 2-Minute Yoga-Master teaching Yoga not as fitness exercises, but as a lifestyle through an 8-Step Mind-Mastery blueprint. My simple 2-Minute practices bring instant transformation in physical and mental state. My core message “Don’t DO Yoga, but LIVE Yoga” ensures lasting happiness. When you learn to master your mind, you can TAKE CHARGE OF YOUR LIFE.  I, a former software engineer, come from a lineage of Yoga-Masters. I teach Yoga (rightly called YogaH) in its authentic, pristine and purest form, in-person, online and digitally. My Yoga-teacher-trainees get trained as world-class leaders, NOT as m ... View Profile
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Beloved: A Yoga Practice

Beloved: A Yoga Practice

5.0 1 Review
Are you looking for a community that is comfortable? Beloved: a yoga practice is a sweet studio that offers a variety of yoga classes as well as other holistic services. Our belief is “yoga is for any body”; our styles include: Kripalu, Yin, Hatha, and slow flow Vinyasa - all levels are welcome. Monthly - a group of Reiki practitioners of all levels meet for Reiki Support and Share on the first Thursday of the month; on the second Thursday there is Journey Group with Shamanic practitioner Katharine Rossi of Fireseed Center for Transformation; on the third Thursday (unless otherwise specified) Kerri Sloat joins us to offer Meridian ... View Profile
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The Healing Tide~ Yoga, Ayurveda & Nutrition

The Healing Tide~ Yoga, Ayurveda & Nutrition

As a NAMA-Certified Ayurvedic Health Counselor,  I meet people where they are at and help them find yoga, nutrition, lifestyle, mediation and wellness practices to assist bringing them back into balance. My background of 21 years experience working in the education system with adult, special needs and alternative students, combined with my skills in Ayurveda, Nutrition Education & Yoga affords me the unique ability to reach clients with accessible understanding and compassionate teaching. Qualifications: ERYT-500- Experienced Registered Yoga Teacher with nearly 15 years of yoga teaching experience; AAYS- Advanced Ayurvedic Yoga Speci ... View Profile
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Krista Michelle Yoga

Krista Michelle Yoga

My name is Krista Michelle Sachse, and I consider myself not only a passionate yoga teacher, but also a comprehensive wellness guide. After graduating high school in my small hometown on Long Island, I attended New York University, majoring in European Studies and History.  I was grateful to have been afforded an excellent education, but I was never able to narrow down what I wanted to do with my life with any degree of certainty.   The following few years were a real struggle for me, as I found myself full of anxiety and depression.  I really thought there was no way out- until I found yoga. Yoga has chang ... View Profile
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Dancing Shiva Yoga

Dancing Shiva Yoga

Trained and certified in Integral yoga.  Integral Yoga is the gentle form of Vinyasa and Power Yoga.  Based, like all yoga, on Hatha Yoga principles, Integral Yoga provides the practicioner with a complete workout, a complete internal rinse and a meditative calm personna at the end. I have been teaching for 14 years now. I use Yoga as a physical exercise, a calming method, a behavior modificatication tool in school settings, and a self control method. Certified in Yoga, I also believe in Holistic approaches to life.  So I am also certified in Reiki, cerified in biofeedback and am an innovative, creative cook. My yoga practice i ... View Profile
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Sharing Awe

Sharing Awe

I combine my background in studio art, silk painting, and yoga teaching to craft customized classes, workshops, and retreats that help people build strength & confidence, as well as relax and deepen their creativity while fostering a sense of connection to self and community. I love helping people break out of their comfort zones and experience joy and wonder through the arts and nature, and I also really enjoy helping people feel strong and confident in their physical bodies. I specialize in working with youth, teen girls, and women in transition, and also work with corporate teams.  ... View Profile
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Shift Yoga Therapy

Shift Yoga Therapy

Hello! Namasté! Yoga and meditation have been my touchstones for living life for over 20 years. Working with youth and famiies in social services settings, I chose to share these practices by pursuing a teaching path. A certified yoga teacher for 16 years, I've gone on to become a certified yoga therapist and Ayurvedic Consultant. (Ayurveda is the wholistic yogic approach to physical wellness and Yoga's sister science.) I'm  able to guide you with breathwork (pranayama), asana (postures), philosophy, and meditation practices using approaches as diverse as vinyasa (a flowing asana practice), restorative (a healing practice), therap ... View Profile
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Sue Andersen Yoga

Sue Andersen Yoga

I am a 500 hr RYT with Vinyasa, Hatha and Yin certification with additional training in Trauma Informed Yoga.  I began my practice 9 years ago and have found balance and peace as a student and joy as a teacher.    Meditation, mindfulness and breath work are the foundational elements that connect the physical to the spiritual practice, and are key to my teaching style.  Whether it’s guiding a vinyasa, yin or a gentle yoga class, my goal is to help students find their own practice and enjoy all the benefits yoga brings.   ... View Profile
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Courses & Guides

Yoga Poses

Yoga Poses

Browse 145 yoga poses in our complete guide. Everything from basic to advanced poses, seated and standing poses, twists, challenge poses, and more.
145 lessons 10.5 hours All levels English
Yoga 101

Yoga 101

Yoga 101 for beginners. Learn basic yoga poses, the different styles of yoga, yoga terminology, philosophy, history, and much more.
10 lessons 1.5 hours All levels English
Yoga Classes

How much do yoga classes cost?

Read more about local pricing and what to expect in our cost guide.

Frequently asked questions

How much do yoga classes cost?

The average cost of single group sessions at yoga studios across the country is $15 to $20. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.


How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.


What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.


What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.


How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Do you teach yoga? View our open Yoga Instructor Jobs near you.