Kashmir & Lotus

I offer multiple services from massage therapy to yoga. I teach restorative, renewal techniques and how to create a life in balance with private yoga and TRE®. The combination of services I offer stimulates healing, stress reduction, creates overall beauty, relaxation, and wellness.

I provide a safe, quiet, relaxed, judgment-free, healing environment where my clients feel welcome and comfortable. I teach clients how to understand the triggers of stress, anxiety, and PTSD and how to use massage, yoga, yin, meditation, relaxation, breathing techniques and TRE® to reduce the symptoms of stress anxiety, injury, pain and begin to heal. My goal is to help you live a life in balance filled with laughter, joy, and peace looking and feeling your best.

When you're relaxed and breathing, you're able to make healthy decisions and experience a balanced life.

I work independently to offer you complete one on one care. My desire is to provide you with complete comfort by giving you space to unwind and feel completely comfortable. When you are my guest, you are my only priority. I want you to understand, YOU ARE WORTH IT!

Licenses / Certifications:

Licensed Massage Therapist

Licensed Esthetician

300 Hour Certified Yoga Teacher

200 Hour RYT - Yoga Alliance

Certified Thai Bodywork Therapist

Certified TRE® Provider

Certified La Stone Therapist

Reiki Master Teacher

EMT- Basic

Adult, child and infant CPR/AED

It's an honor to work with people who are ready to make self-care a priority by taking the leap and learning to live a life in balance. Our bodies are our temples, we only get one! When we learn to live a balanced life by connecting our body, mind, breath, and spirit we learn to return to live in the present moment. We become healthy and whole.