Trainwithlee Fitness & Health

Trainwithlee Fitness & Health

5.0 (3)
1 employee
23 years in business

About this pro

Functional Fitness Enthusiast - focused on helping individuals live life injury free - just SAY YES!

RRCA Running Coach, Group Fitness Instructor, Personal Trainer, Les Mills Body Pump/Body Combat, Holy Yoga, AHA CPR Instructor, MBA, Thrive Promoter/Juice Plus/Physical Therapist Assistant

Let me help you improve your health and fitness through one move, one decision, one step at a time...

I am driven to help people become healthier, more functional and utilize their body fully.  

Each person has individual needs, flexibilty, strength, sound nutrition, balance, stamina, mobility...

When I can empower someone by guiding them, motivating them and leading them to care for and improve their health and well being - that is a gift!

Read more about this pro


Credentials

Marvin, NC 28173
Email verified
Phone verified

3 Reviews

5.0

  • Leanne labrecque

    She is great at meeting me where I am and such an encourager!!

  • Elena

    Leanne's knowledge and "gym-side" manor have made all the difference in getting me started and CONTINUING to workout weekly. She is such a contribution to my body, mind, and spirit EVERY TIME. I am so grateful for this wonder trainer and woman in my life!

  • Polly

    Leanne is a wonderful trainer. She truly cares about health and fitness for herself and her clients. She is able to work with all fitness levels giving suggestions to push yourself or to modify if needed. She has a variety of classes to suit the needs and wants of her clients.



Photos & Videos


FAQs


What is your typical process for working with a new student?

Fitness Evaluation

Baseline 

Plan of Progression/Goals


What education and/or training do you have that relates to your work?

LES MILLS Body Pump/Combat Certified

200 RY Holy Yoga Instructor Certified

AFAA Personal Trainer Certified

ACE Group Fitness Instructor Certified

AHA CPR Instructor Certified

NC/SC Physical Therapist Assistant Licensed

RRCA Running Coach Certified

Boston Marathon 99/09/14/19

Myrtle Beach Marathon 13

Bay State Marathon 11

Numerous Half Marathons

Numerous Tower Climbs (ncluding Chicago Skyrise Challenge)


Do you have a standard pricing system for your lessons? If so, please share the details here.

Personal Training - $35/30 min session

Fitness Classes - ($7/class)


How did you get started teaching?

Began teaching step aerobics inspired by Laurie's High Energy in Salem, MA

Ran first marathon while studying for Personal Training Certification in '99


What types of students have you worked with?

Women & Men

Youth and Older Adults


Describe a recent event you are fond of.

Recent personal training client text me that she was grateful for the safe alignment and knowledge I was providing her with - that's wicked awesome and I am humbled when I receive feedback that is heartfelt


What advice would you give a student looking to hire a teacher in your area of expertise?

Make sure that you and whoever is helping you understand what kind of learner you are and what style of trainer/teacher they are - what your realistic short term and long term goals are...and is there mutual agreement for both with open communication


What questions should students think through before talking to teachers about their needs?

How much do I understand about fundamental foundational fitness

Do I have limitation, injuries and lifestyle limitation that need to be factored in

Are my goals realistic

Am I willing to make some real life changes in order for the hard work to be maintained

understand that every step, every movement, every bite of food, every action and every thought - all do make a difference