Find a basketball trainer in Hendersonville, TN

Find basketball trainers in Hendersonville, TN

Find basketball trainers in Hendersonville, TN

Share a few details and we'll show you the best basketball trainers in your area.
Zip code

Skills to improve

Find basketball trainers in Hendersonville, TN

Share a few details and we'll show you the best basketball trainers in your area.
Zip code

Skills to improve

Top 10 basketball trainers in Hendersonville, TN

Students agree: these Hendersonville basketball trainers are highly rated for knowledge, experience, communication, and more.
Dylan McMahon

Dylan McMahon

New on Lessons
Offers online services
Serves Hendersonville, TN
Welcome to Dylan McMahon's Training! I am dedicated to elevating your athletic performance through specialized basketball and personal training. With a deep passion for sports and a personalized approach, I ensure you reach your fitness goals while mastering essential skills. Whether you're aiming to improve your game or enhance your overall fitness, I am here to guide you every step of the way. Join me in transforming your potential into excellence!
PIVOT Basketball Group

PIVOT Basketball Group

5.0Exceptional(21)
2 hires on Lessons
4+ years in business
Serves Hendersonville, TN
Matt P. says, "We are very pleased with Derrick. He always seems prepared and teaches things in a way that starts small and builds where the kids understood. Highly recommend." Read more
Davidson County Blue Devils

Davidson County Blue Devils

New on Lessons
2+ years in business
Serves Hendersonville, TN
Hello my name is Rickey A Murphy and I am a Nashville native who has became a community advocate for the youth. I have a non profit called “ Change For Change Youth Foundation “ I also started my own basketball organization called “ Davidson County Blue Devils” . I love to work with children who WANT IT. I also coached with NYBA and former NBA player Dontae Jones.
Miles Houston

Miles Houston

New on Lessons
Serves Hendersonville, TN
My name is Miles Houston, I am new to the Nashville area but I just finished my first year of coaching varsity basketball out in California. I played 4 years collegiately at California Lutheran University. What I love about training and coaching kids is to see their growth and to help them maneuver the hardships that come with being a student athlete. I love to see what a student athlete’s skill set is and to help them work on their strengths and weaknesses to get them on the court for their own teams as much as possible. I want to be a mentor as well as a trainer!
Waveffect

Waveffect

New on Lessons
5+ years in business
Serves Hendersonville, TN
The Waveffect program is a Christian- based business founded on hard work, integrity, grit, and determination. This program is guaranteed to boost your performance level on and off the court. About Waveffect: Years in Business: 15+ Experience: College (University of Evansville) , Coaching ( Dickson County High School), Semi-Pro (in states), and Pro Player Overseas (ABBA League) Methods: Figure It Out Training What makes our training program different? We create whole players by not only training their skills, but also their minds to increase their basketball IQ level. The Figure It Out training style is for your experience so in itself
Momentum Training

Momentum Training

New on Lessons
14+ years in business
Serves Hendersonville, TN
A basketball training company Giving kids the fundamentals in life and basketball. Working on fundamentals of the game because that’s the foundation of your game.🏀
Goochi Time Training

Goochi Time Training

New on Lessons
Serves Hendersonville, TN
Welcome to Goochi Time Training in Nashville, TN! As a dedicated one-person operation, I specialize in both basketball and personal training. My mission is to help you elevate your game and achieve your fitness goals through personalized, expert coaching. Whether you're aiming to improve your basketball skills or enhance your overall physical health, my tailored training programs are designed to meet your specific needs. Join me at Goochi Time Training and let's work together to unlock your full potential!
Hodson Academy

Hodson Academy

New on Lessons
14+ years in business
Serves Hendersonville, TN
Welcome to Hodson Academy! We specialize in comprehensive sports training and life coaching to help you achieve excellence on and off the field. Whether you're looking to enhance your skills in basketball, tennis, baseball, golf, softball, or volleyball, our personalized training programs are designed to meet your individual needs. With a dedicated focus on personal growth and athletic development, we aim to empower each client to reach their highest potential. Cutting Edge Technology and Software partnered with Coach Hodson’s 30+ years of training and research in Movement and Biomechanics create a unique, never before seen experience and res
Jacob Clark

Jacob Clark

New on Lessons
Serves Hendersonville, TN
Hello! My name is Jacob Clark and I am looking to help out golfers learning the great game. I fell in love with the game many years ago and have tried to master golf (impossible). I’ve worked my way down to a 1.1 handicap and chasing the elusive title of scratch. I have been lucky enough to work with one of the best coaches in the country a few times, so I’m wanting to share my knowledge and his knowledge with everyone! Working with me is easy as this game is supposed to be fun and simple. Simplicity will make you better at this game, so I’d love to show you all how I’ve implemented simplicity for myself, and how you can too!
Cheat Code Shooting

Cheat Code Shooting

5.0Exceptional(24)
14+ years in business
Serves Hendersonville, TN
Kaden W. says, "It helped me get better at shooting a basketball. It helped my ball handling skills. I am learning new moves every lesson. With their help I feel more confident in my game. Coach Woods is the best coach I have ever had. " Read more

Your Basketball Training questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much does a personal basketball trainer cost?

The average cost of a personal basketball trainer ranges from $30 to $150 per hour for one-on-one sessions. The cost can be influenced by factors such as the player's level (beginner, intermediate, or advanced), the trainer's experience and expertise, and the location where the training takes place.

Additionally, small group sessions of 2 to 4 children can cost $30 to $50 per session on average, while large group training of 4+ kids can cost $20 to $40 per session on average

How do you train for basketball?

A well-rounded basketball training regimen should include skill-specific workouts, strength and conditioning exercises, and a structured training program. Skill development includes shooting workouts, ball handling drills, and training tailored to your position, whether you’re a guard or post player.

Strength and conditioning exercises such as aerobic training and strength training for primary muscle groups like hips, quads, and glutes are critical. A structured 6-week training program that emphasizes form, technique, and skill progression should improve your game.

How many hours do basketball players train a week?

Basketball players, especially those aiming to improve their skills, may train for around 10 to 15 hours per week, depending on the level of their game. The specific distribution of training hours across skill development, strength training, and other aspects can vary based on individual needs and goals.

However, much of that training time does not require an instructor. Shooting hoops, working out at the gym, and playing pick-up games all count toward the total training time.

Is strength training important for basketball?

Yes, strengthtraining is essential for basketball players as it aids in the development of speed strength, absolute strength, and core strength. It boosts blast impulse, the ability to generate force rapidly, crucial for activities like jumping for rebounds and swift changes in direction.

Additionally, strength training enhances power output and agility, allowing players to respond quickly to on-court situations and maintain an edge over their opponents.

What questions should I ask a basketball trainer?

Ask these questions when picking a basketball trainer to help you meet your goals:

  • What is your background and experience in basketball training?
  • Have you worked with players at my skill level or position before?
  • What is your coaching philosophy and training style?
  • How do you tailor your training programs to individual needs?
  • What specific skills and aspects of the game do you emphasize in your training sessions?
  • How do you address both physical and mental aspects of player development?
  • Do you conduct initial assessments to identify strengths and areas for improvement?
  • How do you track and measure a player's progress over time?
  • How do you incorporate injury prevention strategies into your training programs?
  • What steps do you take to ensure the well-being of your athletes?
  • What is your availability for training sessions?
  • How do you handle scheduling and potential conflicts?
  • How do you communicate with players and provide feedback?
  • What role do players and parents/guardians play in the feedback process?
  • What are your fees and payment structure?
  • Are there any long-term commitments or package deals available?
  • Can you provide references from previous clients or players you have trained?
  • How do you work with players to set and achieve realistic goals?
  • What expectations do you have for players in terms of commitment and effort?

How do I choose a basketball trainer?

When selecting a basketball trainer, consider the following tips:

  • Look for a trainer with a solid background and experience in basketball training. Ideally, they should have worked with players at your skill level or in your position.
  • Understand the trainer's coaching philosophy and training style. Ensure it aligns with your goals and preferences for skill development.
  • Inquire about the specific skills and aspects of the game that the trainer emphasizes. Make sure they cover the areas you want to improve.
  • Check if the trainer conducts initial assessments to identify areas for improvement.
  • Ensure the trainer incorporates injury prevention strategies into their programs.
  • Consider the trainer's communication style, which is vital for a successful training relationship.
  • Verify the trainer's availability for sessions fits your routine.
  • Seek references from previous clients or players the trainer has worked with.
  • Understand the trainer's fees and payment structure.

Reviews for Hendersonville basketball trainers

Recent success stories from people in the Hendersonville area.
Roger K.
He is really good with assessments and working on a program that fits the individual so they can improve. My son really enjoys the lessons.
PIVOT Basketball Group
Amy R.
My son loves it and it has improved his shooting and his form. Coach Woods also gives great pep talks and advice. He really helped with my son's confidence
Cheat Code Shooting
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