Find a basketball trainer in Murfreesboro, TN

Find basketball trainers in Murfreesboro, TN

Find basketball trainers in Murfreesboro, TN

Share a few details and we'll show you the best basketball trainers in your area.
Zip code

Skills to improve

Find basketball trainers in Murfreesboro, TN

Share a few details and we'll show you the best basketball trainers in your area.
Zip code

Skills to improve

Top 10 basketball trainers in Murfreesboro, TN

Students agree: these Murfreesboro basketball trainers are highly rated for knowledge, experience, communication, and more.
Kenlanguagebank@gmail.com

[email protected]

New on Lessons
Offers online services
2 hires on Lessons
5+ years in business
Serves Murfreesboro, TN
I am a great teacher in spanish or sports. Plus it would be great because I help with some social programs with other students and adults
TC’s Basketball Training

TC’s Basketball Training

4.9Exceptional(14)
2 hires on Lessons
7+ years in business
Serves Murfreesboro, TN
JoJo B. says, "Coach Cotton is not only a professional when it comes to basketball knowledge, but he is passionate about pouring into the youth. He has a way of communicating with the players that speaks to their confidence and takes their level of play to the next level. EXCELLENT coach!" Read more
Waveffect

Waveffect

New on Lessons
5+ years in business
Serves Murfreesboro, TN
The Waveffect program is a Christian- based business founded on hard work, integrity, grit, and determination. This program is guaranteed to boost your performance level on and off the court. About Waveffect: Years in Business: 15+ Experience: College (University of Evansville) , Coaching ( Dickson County High School), Semi-Pro (in states), and Pro Player Overseas (ABBA League) Methods: Figure It Out Training What makes our training program different? We create whole players by not only training their skills, but also their minds to increase their basketball IQ level. The Figure It Out training style is for your experience so in itself
PTW Training

PTW Training

New on Lessons
8+ years in business
Serves Murfreesboro, TN
Basketball skill developer. Also assistant coach for maplewood basketball and head softball coach. Been in Nashville for 8 years, I’ve helped over 50 young men and women get scholarships to continue playing and become leaders on their teams and in their communities. This is not boot camp but we do work on our bodies with resistance training and strength and conditioning. Shooting, dribbling, post moves, passing and defense we do it all. The beauty of my job is I never saw myself doing it, I was directing by a higher power and I haven’t turned back! Being able to leave an imprint on kids through a sport is a major blessing to me. We can relate
W.A.B SPORTS

W.A.B SPORTS

5.0(1)
1 hire on Lessons
2004+ years in business
Serves Murfreesboro, TN
Mark J. says, "Lost of fun and learn a lot about the game of basketball " Read more
RSD Lady Rhythm

RSD Lady Rhythm

New on Lessons
7+ years in business
Serves Murfreesboro, TN
I am for the underdog and will work with any kid to help them get better! I love the game so any time I can help someone else get better at the game is a rewarding opportunity for me!
Cheat Code Shooting

Cheat Code Shooting

5.0Exceptional(24)
14+ years in business
Serves Murfreesboro, TN
Kaden W. says, "It helped me get better at shooting a basketball. It helped my ball handling skills. I am learning new moves every lesson. With their help I feel more confident in my game. Coach Woods is the best coach I have ever had. " Read more
Crystal JOY

Crystal JOY

New on Lessons
3+ years in business
Serves Murfreesboro, TN
I have been coaching volleyball for over 10 years. I played in high school and Intramurals in college. I love the game and have fallen in love with it more and more over the years. I also love building relationships with my players and helping them see and reach their full potential. I coach the person- mind, heart and skill. I believe all players are unique and all need different things. I can’t wait to see how I can help your child.

Your Basketball Training questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much does a personal basketball trainer cost?

The average cost of a personal basketball trainer ranges from $30 to $150 per hour for one-on-one sessions. The cost can be influenced by factors such as the player's level (beginner, intermediate, or advanced), the trainer's experience and expertise, and the location where the training takes place.

Additionally, small group sessions of 2 to 4 children can cost $30 to $50 per session on average, while large group training of 4+ kids can cost $20 to $40 per session on average

How do you train for basketball?

A well-rounded basketball training regimen should include skill-specific workouts, strength and conditioning exercises, and a structured training program. Skill development includes shooting workouts, ball handling drills, and training tailored to your position, whether you’re a guard or post player.

Strength and conditioning exercises such as aerobic training and strength training for primary muscle groups like hips, quads, and glutes are critical. A structured 6-week training program that emphasizes form, technique, and skill progression should improve your game.

How many hours do basketball players train a week?

Basketball players, especially those aiming to improve their skills, may train for around 10 to 15 hours per week, depending on the level of their game. The specific distribution of training hours across skill development, strength training, and other aspects can vary based on individual needs and goals.

However, much of that training time does not require an instructor. Shooting hoops, working out at the gym, and playing pick-up games all count toward the total training time.

Is strength training important for basketball?

Yes, strengthtraining is essential for basketball players as it aids in the development of speed strength, absolute strength, and core strength. It boosts blast impulse, the ability to generate force rapidly, crucial for activities like jumping for rebounds and swift changes in direction.

Additionally, strength training enhances power output and agility, allowing players to respond quickly to on-court situations and maintain an edge over their opponents.

What questions should I ask a basketball trainer?

Ask these questions when picking a basketball trainer to help you meet your goals:

  • What is your background and experience in basketball training?
  • Have you worked with players at my skill level or position before?
  • What is your coaching philosophy and training style?
  • How do you tailor your training programs to individual needs?
  • What specific skills and aspects of the game do you emphasize in your training sessions?
  • How do you address both physical and mental aspects of player development?
  • Do you conduct initial assessments to identify strengths and areas for improvement?
  • How do you track and measure a player's progress over time?
  • How do you incorporate injury prevention strategies into your training programs?
  • What steps do you take to ensure the well-being of your athletes?
  • What is your availability for training sessions?
  • How do you handle scheduling and potential conflicts?
  • How do you communicate with players and provide feedback?
  • What role do players and parents/guardians play in the feedback process?
  • What are your fees and payment structure?
  • Are there any long-term commitments or package deals available?
  • Can you provide references from previous clients or players you have trained?
  • How do you work with players to set and achieve realistic goals?
  • What expectations do you have for players in terms of commitment and effort?

How do I choose a basketball trainer?

When selecting a basketball trainer, consider the following tips:

  • Look for a trainer with a solid background and experience in basketball training. Ideally, they should have worked with players at your skill level or in your position.
  • Understand the trainer's coaching philosophy and training style. Ensure it aligns with your goals and preferences for skill development.
  • Inquire about the specific skills and aspects of the game that the trainer emphasizes. Make sure they cover the areas you want to improve.
  • Check if the trainer conducts initial assessments to identify areas for improvement.
  • Ensure the trainer incorporates injury prevention strategies into their programs.
  • Consider the trainer's communication style, which is vital for a successful training relationship.
  • Verify the trainer's availability for sessions fits your routine.
  • Seek references from previous clients or players the trainer has worked with.
  • Understand the trainer's fees and payment structure.

Reviews for Murfreesboro basketball trainers

Recent success stories from people in the Murfreesboro area.
Tammy W.
He recognized the level at which my grandson was at. He provided excellent instructions and drills to improve his skills. He was caring in his approach and provided excellent mentoring. Highly recommend him.
TC’s Basketball Training
Amy R.
My son loves it and it has improved his shooting and his form. Coach Woods also gives great pep talks and advice. He really helped with my son's confidence
Cheat Code Shooting
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