AV Fitness Coaching

AV Fitness Coaching

5.0(2 reviews)
Offers online services
Offers online services

About

I take the time to get to know each one of my clients, so I can really understand their goals and what they need from me as a trainer.

I love being a coach. It's so humbling and rewarding to be a part of someone's success. Seeing someone reach a goal, or do something they didn't know they were capable of, or seeing someone excited about progress is really awesome!


Highlights

1 employee
3 years in business
Serves Arlington , TX
Offers online services

Photos and videos


  • Reviews

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    JB

    Jessie B.

    Ashley really listened and created a program that worked for me. She kept the work outs fun and effective, and always remembered my requirements due to prior injuries and personal limitations. She is very responsive to questions and concerns, and was excellent with explaining proper form and giving examples. Highly recommend!
    ... Show more
    June 28, 2021

    JH

    Jacob H.

    Very informative and supportive. Very good at tailoring plans based off your personal fitness goals. Have lost 100lbs using her workout plans.
    ... Show more
    June 28, 2021

    Frequently asked questions

    Typically, meeting with a coach for a No Sweat Intro to go over goals & basic information. Then a workout consultation, followed by setting up a schedule from there. These can be done remotely as well!

    I have a B.S. in Kinesiology, I'm a certified personal trainer (ISSA), I have my USA Weightlifing Level 1 certification, as well as my CrossFit Level 1.

    30 minutes - $45/session

    60 minutes - $80/session

    Remote programming - $80/month

    Nutrition - $125/month

    I played sports my whole life, and I had a few coaches that really poured into me not only as an athlete but as a person. I also watched my dad coach my younger brother's football team and he really inspired me. He showed me that it is so much bigger than sports and fitness, and that the things we learn on the field or in the gym can carry over into other aspects of our life. That made me want to pour into other people, and help them become the best versions of themselves.

    Elementary group fitness, junior high group fitness and team sports, high school group fitness and team sports, adult group fitness and personal training.

    Ask questions! Don't be afraid to ask questions!


    Services offered

    Nutrition
    Personal