Grow Into Change Yoga
About
As a mental health provider and yoga instructor I bring both mindfulness and healing to the practice of yoga. I have worked as a qualified mental health professional for over six years, and have practiced yoga for thirteen years. Understanding the benefits of meditation and yoga for mental health led me to becoming a yoga instructor. I focus on Hatha and Yin Yoga. It is with my purest intentions that you experience deep relaxation from my sessions. Thank you for choosing me as your instructor.
What I enjoy about the work I do is that my clients are able to report immediate results and benefits after a session.
Specialties
Student's age
Goals and interests
Style(s) interested in
Photos and videos
No reviews (yet)
Frequently asked questions
What is your typical process for working with a new student?
I typically ask new students if they've ever practiced yoga.
I always ask if there are any areas in which they'd like to focus on during the session.
I then review any injuries to assure their comfort.
What education and/or training do you have that relates to your work?
I maintain a RYT 200 certification
Do you have a standard pricing system for your lessons? If so, please share the details here.
Private Virtual 30 min sessions for beginners are $25
Private Virtual 45 min sessions are $35
Private Virtual 1 hour sessions are $40
Private Virtual 1 1/2 hour sessions are $65
Private In Person 1 hour Sessions are $45
How did you get started teaching?
As a mental health professional I noticed the benefits of mindfulness, meditation, and yoga contributed to more impactful growth amongst clients. I decided that I needed to follow through with fulfilling my purpose to impact more individuals through yoga.
What types of students have you worked with?
I have worked with individuals of all ages 3-70.
Some with physical and/or mental ailments.
Describe a recent event you are fond of.
A recent event I'm fond of are my weekly hikes with friends
What advice would you give a student looking to hire a teacher in your area of expertise?
Identify what benefit you want from the services and then select an instructor who is intentional in fulfilling a purpose rather than one who is just working to make money.
What questions should students think through before talking to teachers about their needs?
I think students should ask a teacher whatever questions they are about the services they want, especially if they're new, ask away