⭐️Bachelor Degree Health & Wellness
⭐️ Nutrition Degree
⭐️Over 20 years as a Certified Personal Trainer
⭐️ Cardiac Rehab Specialist
⭐️Pre/Natal Certified 13 years experience
⭐️ Certified Senior Personal Trainer
⭐️Certified 1-1 Wellness/life Coach
Classes a week. I was bred in fitness and i will continue to breath fitness. Having a US Marine as a father taught me the accountability and drive of a healthy lifestyle. Now my gift is giving it to others.
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First getting to know my client and learning what it is they are hoping to achieve working together.
Next, I begin a plan to best fit their goals abs decide on the best training, nutrition or coaching direction for them.
Lastly, I continuously follow up between sessions to ensure the client is receiving the best result for their outcome.
Bachelors Health & Fitness Management
Minor Business Admin
20 years Certified Personal Trainer
Certified Senior Training Specialist
Certified pre/post natal