Individualized Yoga practice needs, Private Sessions in your home or mine. Go at your own physical pace, especially if beginning your Yoga journey. Perfect if you feel self conscious in a class setting, I’m here to help. Hatha & Core Vinyasa Yoga. Gentle pace. I’m patient with newbies & kiddos! I teach Meditation as well. Multiple certifications in Yoga, Reiki, Crystal Healing, Holistic Lifestyle & the Arts.
I teach Yoga, Theater, Improv, Art & Meditation for children groups as well. Private lessons too!
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I go at their pace, we begin slowly & build up endurance & strength first.
Trained in several modalities. Yoga Institute of Houston & continuing education from Yoga Yoga of Austin & a few others. I go to trainings as I am able to. Also certified Reiki Master. Background in Theater/Communications & History from University of Nebraska-Lincoln. I also do improv regularly.
Honestly depends upon how far I travel. $20 per lesson + $10 gas usually is my average; so $30 is my usually rate. If I am traveling over 10 miles, I usually add $5 per 5 miles. I try to work with peoples’ budgets though. I believe everyone needs Yoga & Meditation.