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Lift With Nina

Lift With Nina

5.0Exceptional(7 reviews)
Offers online services
Offers online services

About

I do private in-home and online personal training. My method of strength training uses evidence based exercise for achieving the best results with time efficiency and safety in mind. I incorporate educating my clients on how Strength Training and Nutrition go hand in hand for seeing any transformations they want to happen with their bodies.

I consider what I do as a privilege. My clients bring me into their lives at a time of need so I feel honored by that. I am there to coach them through something that concerns all of us, better health and a fitter body. I enjoy all of it! The whole process. Their success is my success. Meeting new people and being there to help them change their lives! It is truly rewarding to me.

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Highlights

2 employees
10 years in business
Serves Spring , TX
Offers online services

Photos and videos

    • Reviews

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    DM

    Dee M.

    I would highly recommend Nina to everyone who is looking for someone extremely motivating and skilled in what she does.
    She started a fire inside of me that I guess has never truly been lite before. I have a new found love for my body and want to do my best to take care of it like I did not do before.
    I hope to continue to have her as my trainer for a long to come. Its only been a few months a couple of times a week and already I am getting compliments from my family and co-workers! I love every minute of the entire time with Nina.
    She is always on time and ready to work! And not to mention is very accommodating to my hectic schedule. Thanks Nina!
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    July 22, 2019
    JB

    James B.

    Let me say it has been an absolute pleasure to have found this woman! For a long time I have been looking for a trainer of this caliber. Nina knows her stuff inside and out. She is extremely punctual and gives me all of her focus! No phones! She is always aware of our surroundings especially because she remembers that I get nervous working out near too many people. She obviously listens to my needs and puts me first. A class act!
    We have been working together what started out as once a week is now almost 3 times a week! I love the results from her programs and her energy encourages me to strive for my best self!
    I tell everyone about her because she is the ONE!
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    July 19, 2019
    BH

    Brittany H.

    Nina and I have been working out for a long time. I can tell she is someone who will truly listen to you and treat each session with her like you are the only person in the room. I have prior experience with other trainers and Nina is by far the only trainer that has kept my attention and changed my body the way I have never imagined was possible. I put all of my trust into her method of training the results have been a transformation that not only changed my body but my life! She gave me back my self confidence and because of her I don’t think I would have ever met my husband!! Yes! I would highly recommend Nina. Also, be ready to put in the work!
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    July 17, 2019
    LB

    Lauren B.

    Nina is motivating and encouraging! She listens to my needs and plans appropriate workouts to help me reach my weight goals. I have been training with Nina for a year and my husband and I feel so grateful to have found her. She has really helped my build my confidence in all areas of my life and for that we are grateful!
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    July 17, 2019
    SM

    Spoorthy M.

    I have not worked out in a long time and finally decided to focus on myself again. Nina reached out to me through Thumbtack. She was responsive to my questions and also reasonably priced.
    I only have good things to say about working out with Nina. She is punctual but also flexible with my schedule. She pushes you to try more but never past your limit. She is also very knowledgeable about targeting different muscle groups. I was able to see/ feel a difference after just 2-3 workouts. I hope to hire Nina going further to whip me back into shape!
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    July 16, 2019
    ST

    Shantanu T.

    Nina is one of the best trainers out there! She is always professional, punctual and commutative. She helps me keep focused on my goals and gets me back on track when I am off track. I have been working with her for a year now and look forward to continuing to keep training with her for many more years to come!
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    July 16, 2019

    Frequently asked questions

    The first step of the process for working with a new client is we have an introductory phone concersation. We discuss what goals they have in mind and the time frame they wish to do it in. I answer all questions thouroughly and explain as best as I can to them how we can attain their desired goals. 

    I give them a as much time as they will need to get their mental ready for the journey we are going to take together to acheive the goal they have in mind. 

    Then we get to work! :) 

    I have always been into fitness since throughout high school and never looked back. Although through the early years we did not have too much information on health and exercise as we do now available at our fingertips. All we need to do is get online. So I learned from my guys friends mostly growing up and working out with them. I have a very good friend that we are still friends today. He went straight into the fitness industry right after high school! We are in our 40's now. 

    Fitness has been a great part of my identity. I strive to learn knew things every chance that I have. I enjoy all parts of my job. I take it as a honor that my clients open up their lives to me because they want to make that change and do not have the ability to do on their own at the time. 

    Services offered

    Life Coaching
    Personal