HOTWORX - Dallas, TX (Uptown)
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Dallas, TX
About
HOTWORX - Dallas, TX (Uptown) is a 24-hour infrared fitness studio located in Dallas, Texas. Serving both Dallas and the surrounding areas, HOTWORX offers its members a variety of virtually instructed infrared sauna and hot yoga workouts. They provide a unique fitness experience through 15-minute High-Intensity Interval Training sessions and 30-minute isometric workouts, including Hot Pilates, Hot Yoga, Hot Core, Hot Cycle, Hot Blast, and more. Visit HOTWORX to start achieving your fitness goals and experience the difference for yourself!
Specialties
Student's age
Child (under 13), Teenager (13 – 18), Adult (over 18), Senior (over 55)
Prior experience
Clients with no prior experience, Clients with some prior experience
Lesson type
Floor and mat exercises, Reformer exercises, As recommended
Main goal
Increased flexibility, Help with injury / pain, Lose weight, Tone muscles
Class type
Private training, Group classes
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Services offered
Yoga
Pilates