About
Yoga Instructor with a passion for
New and Beginner Yogis
Home Yoga Practice
Hatha, Vinyasa, Power, Restorative & Yin Yoga
Yoga at Work
Health and Fitness
Wellness
My personal practice is 9 years old, and I've been teaching for 3 years. I encourage slower paced and deliberate movement in asana practice where breath and alignment are not compromised.
I'm open to pushing the boundaries of a traditional yoga practice. I especially like to incorporate cardio, dynamic movement and hand weights for students who desire a more active practice or want to change up their standard fitness routine.
Photos and videos
Reviews
Kevin W.
Frequently asked questions
What is your typical process for working with a new student?
Whether it is a private or a group class setting, I always start with where students are in their practice. I want to know your experience and what your goals are for that practice. Then I can tailor our experience best for your needs.
What education and/or training do you have that relates to your work?
Registered Nurse TX
Barre Above certification
CPR/AED Certification
Aromatherapy
Meditation
Pranayama
Do you have a standard pricing system for your lessons? If so, please share the details here.
60 min Private Yoga Session $80
How did you get started teaching?
I came to yoga in 2012 as part of my fitness and weight loss journey, taking classes at Dallas area studios--most notably at Gaia Flow. In 2014, I began supplementing my group classes with a consistent daily home yoga practice and self-study. I earned my RYT 200 in 2017.
What types of students have you worked with?
I've worked with students at their first yoga class, beginners, and intermediate students. I love introducing people to yoga for the first time and working with beginners.