C Da Trainer

Hello, my name is Cinceir Holmes I have been personal training for 2 years but got my CPT last year and have been doing PT at crunch fitness since then. I specialize in

- Toned/True Strength muscle building

- Nutrition

- Fat Loss

I have my Bachelors in Kinesiology as well as currently getting my Masters in Strength and Human Performance. I also have a lot of training experience in track from my 10 years of running.

I love to help educate and teach people about better health whether it’s physical, mental, or all the above.