IRockFitness

Hello everyone, my name is Joel! Most call me Rock or Coach Rock. I am born and raised in Fort Worth, TX! Also affectionately known as Funky Town! My journey took me through four years of college football at Northeastern State University, where I earned my degree in Communications. But after a stint in the corporate world, I realized my true passion lay in the realm of fitness. So, I made the bold decision to switch gears and chase my fitness dreams. I am extremely passionate about overall wellness: sports performance, physical therapy rehab, and helping individuals achieve their weight loss goals. With a background deeply rooted in these areas, I've found my true calling as a life coach and fitness enthusiast. When you choose to work with me, you're not just getting a coach, you're getting a dedicated partner on your journey to becoming the best version of yourself.

What sets me apart is my holistic approach to well-being. I believe that optimal physical health is closely tied to emotional and mental wellness. Drawing from my expertise in fitness, sports performance, and physical therapy rehab, I create personalized plans that address your unique needs and goals. Whether you're looking to shed those extra pounds, enhance your athletic performance, or recover from an injury, I'll be by your side, providing guidance and unwavering support.

I understand that true transformation requires a solid support system and a positive environment. As your fitness coach, I'll tap into my experience to help you navigate challenges, stay motivated, and celebrate every milestone, no matter how small.