Pilates Mixology
About
Pilates Mixology, founded in 2016 and serving Southlake and Carrollton, Texas, is committed to enhancing your fitness experience. Their Pilates Studio offers effective workouts that combine resistance, cardio, and strength training, pushing you both physically and mentally. At Pilates Mixology, they believe that transformation comes from discomfort, and they're there to cheer you on. Their dynamic movements, isometrics, and cardio drills not only boost your fat-burning engine but also improve your mood and well-being. Embrace the graceful, flexible, and strong new you with Pilates Mixology.
Specialties
Student's age
Child (under 13), Teenager (13 – 18), Adult (over 18), Senior (over 55)
Prior experience
Clients with no prior experience, Clients with some prior experience
Lesson type
Floor and mat exercises, Reformer exercises, As recommended
Main goal
Increased flexibility, Help with injury / pain, Lose weight, Tone muscles
Class type
Private training, Group classes
No reviews (yet)
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Services offered
Pilates