The Pilates Barre
About
Based in Dallas, Texas and surrounding areas, The PilatesBarre provides a heart-pumping, muscle-quivering, total body strengthening experience. Offering Pilates-inspired workouts with a side of cardio, The PilatesBarre focuses on toning and lengthening your muscles. Their unique BarreFormer and TreadBarre classes are designed to push your body to its limits while protecting your joints. Beats Per Minute (BPM) offers a modern twist on traditional Pilates with their 'Pilates with a beat' approach, combining elements of Pilates, weight training, and cardio for a revolutionary workout.
Specialties
Student's age
Child (under 13), Teenager (13 – 18), Adult (over 18), Senior (over 55)
Prior experience
Clients with no prior experience, Clients with some prior experience
Lesson type
Floor and mat exercises, Reformer exercises, As recommended
Main goal
Increased flexibility, Help with injury / pain, Lose weight, Tone muscles
Class type
Private training, Group classes
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Services offered
Pilates
Barre
Personal