Fitness is my passion!
Hola, I'm Autumn and fitness is my passion! The reason is simple: Every class feels like a step toward better health! Come join me and you'll see what I mean. I look forward to meeting you!
I enjoy making a positive difference in peoples lives. I view fitness as medicine, a way to improve your overall health both pysically and mentally.
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I assess exactly what it is that my students wants to achieve and work with them to create a plan to attain those goals.
I have a BA in Communication and a BA in Spanish. My fitness certifacations are as follows:
-Strong by Zumba
-Group EX Instructor (AFAA)
-Silver Sneakers (Classic and Circuit)
I got started teaching by first becomiung a student. I saw how much trainers/group fitness instructors impacted my life/fitness and wanted to do the same for others.
I have worked with children, adults, active older adults and special-needs communities.
I was honored to perform with Zumba at the Astros game. It was mind-blowing!