The Movement Studio

The Movement Studio

5.0
Best of 2019
1 employee
15 years in business

About this pro

I have been a Certified Personal Trainer, Health Coach, Nutritionist and Yoga instructor for 12 years.  I am passionate about helping individuals of all ages and fitness level reach their highest health and wellness potential!

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Credentials

Missouri City, TX 77459
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FAQs


What is your typical process for working with a new student?

I offer an introductory free consultation to allow us to meet, see the studio, discuss goals in detail, and do a complete fitness assessment and measurements.  Then we begin our sessions!


What education and/or training do you have that relates to your work?

B.S. - Biology
M.S. - Health & Wellness
NASM - Certified Personal Trainer
NSCE - Certified Personal Trainer
ACE - Medical Exercise Specialist
ACSM - Exercise is Medicine Certification
Chek Institute - Holistic Lifestyle Coach
YogaFit - Level 1
AASND - Certified Nutrition Specialist
Cancer Exercise Training Institute - Certified Cancer Exercise Specialist


Do you have a standard pricing system for your lessons? If so, please share the details here.

My sessions range from $15 - $80 per session, depending on the length and type of session and number of participants.  I offer many options.


How did you get started teaching?

I started in the fitness industry after my own life-changing journey in health and fitness and after a background teaching public school for 10 years.


What types of students have you worked with?

I work with individuals of all ages and fitness levels.  I am specially certified to work with pre and post natal and individuals with high blood pressure, diabetes, heart disease, post rehab and surgery, cancer, and other health conditions.


Lessons offered