The Movement Studio
About
I have been a Certified Personal Trainer, Health Coach, Nutritionist and Yoga instructor for 12 years. I am passionate about helping individuals of all ages and fitness level reach their highest health and wellness potential!
Highlights
No reviews (yet)
Frequently asked questions
What is your typical process for working with a new student?
I offer an introductory free consultation to allow us to meet, see the studio, discuss goals in detail, and do a complete fitness assessment and measurements. Then we begin our sessions!
What education and/or training do you have that relates to your work?
B.S. - Biology
M.S. - Health & Wellness
NASM - Certified Personal Trainer
NSCE - Certified Personal Trainer
ACE - Medical Exercise Specialist
ACSM - Exercise is Medicine Certification
Chek Institute - Holistic Lifestyle Coach
YogaFit - Level 1
AASND - Certified Nutrition Specialist
Cancer Exercise Training Institute - Certified Cancer Exercise Specialist
Do you have a standard pricing system for your lessons? If so, please share the details here.
My sessions range from $15 - $80 per session, depending on the length and type of session and number of participants. I offer many options.
How did you get started teaching?
I started in the fitness industry after my own life-changing journey in health and fitness and after a background teaching public school for 10 years.
What types of students have you worked with?
I work with individuals of all ages and fitness levels. I am specially certified to work with pre and post natal and individuals with high blood pressure, diabetes, heart disease, post rehab and surgery, cancer, and other health conditions.