About
We provide 2 types of training.
1. Cardio Kickboxing for ages 14 and up: Which are high intensity, exciting and fun workouts that destroy calories as you lose weight and flatten, tone and shape your body.
2. Kids kickboxing: We transform your child into a focused and disciplined, highly skilled athlete with a determined hunger for progress and improvement. Through training, your kids will be much more confident in themselves and in their abilities. Our classes will keep your kids moving and their heart rates up, improving fitness & health. We also focus on anti bullying and teaching your kids how to protect themselves.
Our passion is to provide outstanding workouts in a safe, clean environment. We want our members to reach their fitness goals and empower them by teachin important self defense techniques. This is a no judgement zone where every member is like family. We treat each other with respect while having a ton of fun.
Highlights
Reviews
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Michelle O.
Frequently asked questions
What is your typical process for working with a new student?
We offer a free initial sesssion to anyone who is interested in trying out the workout. We will teach you proper form and the basis before the class. After the class, you will have a one on one with one of our customer relations coordinator to answer any questions and talk about membership options. It's a no pressure environment with no obligations to join. We just want you to enjoy the workouts and make sure it's for you before you sign up.