About
Coach Jackson, Ricky spent 7 years at the helm of the Strength and Conditioning program at Texas Southern University responsible for eighteen different sports in the athletic program. He was praised for the development of the university’s weight room into a fully functional facility for all eighteen sports while providing personal training for university students and employees. He was also responsible for dietary programs for weight loss/gain, and educating athletes about nourishment to achieve optimal performance.
“Coach” Jackson has played an integral part in the following successes during his tenure:
•2006 Men’s and Women’s Tennis SWAC Championship
•2005 & 2006 Women’s Bowling SWAC Championship (ranked #9 in the nation by the NCAA)
•2004 Baseball SWAC Championship/NCAA appearance
•2004 & 2005 Women’s Basketball SWAC Tournament appearances
•2003 Men’s Basketball SWAC Tournament Championship/NCAA appearance;
Prior to his stint at TSU, “Coach” Jackson was a professional prizefighter from 1989 until retiring in 2001. He bypassed the amateur ranks and began competing on the professional level. He turned heads with an impressive record of 26 wins, 4 losses with 18 KOs. Achievements during his illustrious boxing career include:
•Texas Cruiserweight Championship Title 1994
•Texas Heavyweight Champion from 1994-2001 (Emeritus)
•World rankings with the WBU (#8), NAFB (#12), WBC (#16), and WBA (#22).
He also made boxing history by fighting for the first-ever WBU World Supercruiserweight Title.
As a free agent, Ricky Jackson fought for some of the top promoters and trainers in the World; George Benton, Lou Duva, Eddie Futch, Emanuel Stewart, Don Turner, and Tommy Brooks, Curtis Cokes, Jessie Reid, Aaron Snowell, Cedric Kushner, and the Duva’s Main Events Monitor. In 1998, he signed with boxing promoter Don King, where he remained until 2000. He attributes his exceptional strength and conditioning knowledge to the multitude and quality of coaches and personal trainers he has the privilege of working with over the years.
As a humanitarian, Ricky Jackson has demonstrated an altruistic attitude by donating his time and energy to incalculable community organizations. He was awarded the Positive Influential African American Male Award; and the Young Black Achiever Award. Former City of Houston Mayor Bob Lanier recognized him with a "Ricky Jackson Day" Proclamation. Former City Councilman Orlando Sanchez also presented him with a Certificate of Appreciation for the outstanding accomplishment of receiving the highest award attainable from the State of Texas in heavyweight boxing.
With Ricky’s many years of collegiate and professional strength and conditioning coaching and personal training, he has developed regiments that will push the limits on each individual he trains physical capability through fitness. Getting each client to their own optimal fitness level in the shortest period of time is always Ricky’s goal and objective.
Coaching Achievements:
Houston Awards Program 9X Personal Trainer of the Year (2014-22)
Specialties
Athletes position(s)
Years experience
Athlete's age
Skills to improve
Photos and videos
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Reviews
Kimberly K.
Frequently asked questions
What is your typical process for working with a new student?
1. Discuss specific fitness needs.
2. Evaluate current fitness level.
3. Measure strength and conditioning deficits.
4. Discuss goals and objectives.
5. Divise a plan to obtain fitness goals/objectives in a reasonable period of time.
What education and/or training do you have that relates to your work?
Former Head Strength & Conditioning Coach at Texas Southern University for 18 different NCAA Division 1AA Sports
Member of NSCA
Memorial Hermann Certified Personal Trainer (PTI)
Prizefighter 1990-2001 (26w-4l-18ko's)
Do you have a standard pricing system for your lessons? If so, please share the details here.
PERSONAL TRAINING PACKAGES DISCOUNTS
Quick Fix Package $400.00/10% off--$360.00
4 One-Hour Personal Training
• 30 days to complete
• Cardiovascular training, weight training, flexibility, and weight loss/fitness improvements.
• A Rated Provider (BBB*)
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Pre-Development Program
$800.00/15% off--$680.00
8 One-Hour Personal Training
• 30 days to complete
• Cardiovascular training, weight training, flexibility, bodyweight training or boxercise, diet, and weight loss/fitness improvements.
• A Rated Provider (BBB*)
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Ultimate Package
$1200.00/20% off--$960.00
12 One-Hour Personal Training
• 30 days to complete
• Cardiovascular training, weight training, flexibility, bodyweight training or boxercise, diet, and weight loss/fitness improvements.
• A Rated Provider (BBB*)
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Professional Package
$1600.00/25% off--$1200.00
16 One-Hour Personal Training Sessions
• 42 days to complete
• Cardiovascular training, running, weight training, bodyweight training, flexibility, ply metrics, boxercise, agility drills, diet, supplementation, extreme weight loss/ muscle gain.
• A Rated Provider (BBB*)
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Extreme Package
$2000.00/30% off--$1400.00
20 One-Hour Personal Training Sessions
• 42 days to complete
• Cardiovascular training, running indoor/outdoor, weight training, bodyweight training, flexibility, ply metrics, boxercise/boxing, agility drills indoor/outdoor, diet, supplementation, extreme weight loss/ muscle gain, bodybuilding, speed, strength & conditioning training.
• 24 oz. bottle water
• A Rated Provider (BBB*)
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IN-HOME PERSONAL TRAINING
One Hour of In-Home Personal Training
(Inside Loop 610)
$125.00/20% off --$100.00 (Per Session)
INSIDE LOOP 610
• RickyJackson.com - Personal Training Services
• A Rated Provider (BBB*)
• Inside Loop 610
• 1 Session FREE!
• $100 ($125 VALUE)
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One Hour of In-Home Personal Training
(Outside Loop 610)
$150.00/20% off---$120.00(Per Session)
OUTSIDE LOOP 610
• RickyJackson.com - Personal Training Services
• A Rated Provider (BBB*)
• Outside Loop 610
• 1 Session FREE!
• $150 ($175 VALUE)
*(BBB) Better Business Bureau
• Gym Membership Required for the gym services.
• Gym Location: The Core Gym - 3811 Law St., Houston, TX, 77005
• FIRST SESSION FREE!
How did you get started teaching?
Retiring from professional sports after a 10-year career, I was offered the opportunity to become a collegiate Strength & Conditioning coach for 18 different sports at Texas Southern University. This leads me into my own private fitness profession, successfully for the last 15 years beginning in 2006.
What types of students have you worked with?
I work with everyone, from pro athletes to 5-year-olds, developing programs to accommodate their specific fitness needs.
Describe a recent event you are fond of.
I was the flexibility Coach for the 2018 Houston Chevron Marathon, with over 400 participants following my pre-competition flexibility program.
What advice would you give a student looking to hire a teacher in your area of expertise?
Do your research before you hire a fitness professional to manage your health & fitness, and wellness needs..
What questions should students think through before talking to teachers about their needs?
What are my immediate goal with a Personal Training Program!