Love the game myself, while being a student of the game as it is steadily changing. I like to take my knowledge and pass it down to students who want to advance their skill levels and advance in their sport as well as in life. If you want a dedicated trainer that will make you work while having fun doing it I am your guy! If you want to just be average and not give effort I will help you excel past that!! I have many years of experience playing the sports that I teach and what I lack in experience I gain in listening to people who have been there and through doing my own personal studies.

Rocky Bone Fitness, located in Bedford and Hurst, Texas, is dedicated to empowering individuals of all ages to achieve their fitness goals. Their experienced strength coaches, including ex-NFL players, specialize in mobility, speed, power, strength, and endurance. Offering group classes, one-on-one training, online and virtual training, as well as weight loss and meal plans. Rocky Bone Fitness is a Black-owned, Latino-owned and women-owned business, committed to transforming lives through health and fitness. Their mantra - Motivation gets you started, determination and consistency finish the job!

We are a Small Business owner Growing and Doing Big Things in Our Community I Love Helping Others Achieve Their Own Personal Goals and Achieving Their Dreams, Whether it's Simply Losing weight, Eating Healthier or Training For Competition

I have been training my whole life which started when I was playing basebal growing up. I immediately took to the gym and haven't stopped since. I have been training people from ages 7 all the way to 80 for the past 5 years. I have a ISSA PT certification as well as a Nutritionist certification. I personally used to weigh over 300lbs and have lost 100lbs over the course of a year. During my weightloss I got into powerlifting and bodybuilding where I learned how to periodize exercise and make progress. Through my experience I can help you get to your goals at any level of fitness!...