4Th & Inches Sports Performance, LLC.

4Th & Inches Sports Performance, LLC.

5.0 (4)
5 hires on Lessons.com
2 employees
21 years in business

About this pro

We train / prepare football athletes for the next level, middle school to highschool, highschool to college and college to the NFL. 

I get to develop raw, young athletes into players that earn scholarships! I pour into their lives.. lessons that last long after football is done. 

Read more about this pro


Coppell, TX 75019
Email verified
Phone verified

4 Reviews


  • Dawn Harden

    My son who is an incoming college Freshman has been working with Noel since March 3x a week. If you want someone to push you and make you better Noel is your man. He is teaching proper techniques and works the boys hard!!

  • Charlie Biggurs

    We’ve been with Coach Noel for 9 years, currently he’s training my son for his NFL Pro Day and after he makes it to the NFL guess where he’s going to train? 4ISP! It’s been a phenomenal experience, great leadership, real life lessons being taught everyday in the gym, strength and conditioning training excellent and the O Line and D Line skills training are SECOND TO NONE! I highly highly recommend!

  • Chase

    Coach is Great with my son. He will be killing it next year.

  • JaQuan “Bam Bam” Richmond

    Turned me from a Pup to a Dawg! Ain’t gone sugar coat nun wit you and give it to you RAW! If you don’t like hard work don’t take ya ass up dere!

Photos & Videos


What is your typical process for working with a new student?

We always begin with an EVALUATION SESSION. 

1. Gives us a opportunity to get to know the athlete, movements, game knowledge, athletic abilities.

2. Give athlete and parent(s) a PROFESSIONAL EVALUATION.

3. Gives the athlete and parent(s) an opportunity to see how we work, as well as voice their concerns about what the athlete may or may not need. 

4. Gives everyone an opportunity to interact, give and receive feedback after the session.

What education and/or training do you have that relates to your work?

We are certified Strength & Conditoning Coaches.

Certified Speed & Agility Coaches.

Former NFL Player and Coach.

Do you have a standard pricing system for your lessons? If so, please share the details here.



1X A WEEK: $275

2X A WEEK: $325

3X A WEEK: $375




How did you get started teaching?

I began training while I was an NFL player because I knew this is what I wanted to do when I finished playing.

What types of students have you worked with?

All types. I have middle, highschool, college and current and retired NFL players.

Describe a recent event you are fond of.

One of my players who I have trained since 8th grade was drafted into the NFL.

What advice would you give a student looking to hire a teacher in your area of expertise?

Ask to speak to their CURRENT clients. Schedule the evaluation so you can see if they can provide the type of training that you need. 

What questions should students think through before talking to teachers about their needs?

What are my goals?

What am I trying to accomplish?

Have they had athletes with your similar background?