Training Like The Pro's.. TLP

Training Like The Pro's.. TLP

4.9 (14)
Best of 2022
11 hires on
10 employees
10 years in business

About this pro

It's off season and time to put in that extra work. Here at TLP we practice a very unique plan for DEVELOPING our athletes.

The 5 Piliars of development 






If you want to be ahead of the game... if you want to be more competitive... if you want to be "THE"...  stand out athlete... Then TLP is THE right choice.

Here at TLP we have Weekly group sessions on Sundays, Mondays, Tuesdays and Wednesdays,  one on one sessions are per request, at a negotiated rate.. please write us to find out  more details!!

TLP focuses is on effective skills training . That transcends to any sport. So No matter the sport, no matter the skill level,  we will focus on making you a better all-around athlete in your chosen sport. Working on lateral, linear and multi directional movements that is beneficial in EVERY SPORT and translates into real time Game Speed improvement!!!

Helping all athletes improve on:

Speed and Acceleration to help create separation.

Power cuts for explosive game time moves.

Running stride efficiency and leg strength for faster times

Muscular and Cardiovascular endurance to finish the game strong

Flexibility, Agility and mobility to keep you light on your feet

Core Stability, Balance, Overall strength and power.

And most of all Injury prevention.

So if you are looking to compete at a higher level then Come experience the difference!!

TLP... Boosting Athletes beyond the next level!!!

To all the TLP Athletes and anyone that needs to hear this Message.... Everyone hates to fail, that’s human nature but don’t let your fear of failure exceed your motivation to succeed. Because guess what??! Every pro was an amateur and messed up more times than not. Every expert was once a beginner and probably got shot down a time or two.... but they kept pushing and made fun of along the way. Please Understand that we all have to start somewhere but focus on what you want and where your are going...

Own your fears. Accept the fact that failure will make you feel them fears... but Focus on the things you can control and get the success you so desire. Drop your ego at door and please never stop trying 🗣


This isn’t about being perfect but about finding a way to become a better version you... a better you than the you you were the day before. You don’t show up when you’re confident, you show up until you are... so be proud... be bold....BeYouNique.... cause we at TLP... believe in You!!!

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Frisco, TX 75034
Email verified
Phone verified

14 Reviews


  • Carl Chopin

    Great trainer very patient after one session you can really see good results it’s amazing.

  • Eric White

    Coach People’s and his team are very effective at designing age specific and sport position specific workouts to build the athletes speed and agility

  • Kevin Ratliff

    All the trainers are very knowledgeable and patient with the kids. We feel that our 9 year old has gotten stronger and faster since joining last year

  • Clayton Jones

    The coaches are amazing and they tailor fit individual training for every athlete. I could tell a difference in my athletes performance by the second lesson. It has given him more confidence on the field. Also, the staff is super professional and not only teach the athletes how to be their best on the field but also professional young men.

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What is your typical process for working with a new student?

I take the time to understand the goals,  I evaluate the student. Set a mark of what we will accomplish and within what time frame and then we begin our journey. 

What education and/or training do you have that relates to your work?

Certified Trainer , Division 1 Athlete , Semi Pro Coach 

Do you have a standard pricing system for your lessons? If so, please share the details here.

Sessions are per Hour and prices are dictated by the individual athletes needs. 

Training location is Little Elm, Plano, Aubrey and Frisco 

Summer Group sessions starting up , reserve your spot today!!

How did you get started teaching?

I started working with a few Ex NFL players training the youth and fell in love with it. Being able to take a young athlete and give them the fundamentals and see them blossom and grow each season is a great feeling. 

What types of students have you worked with?

I have worked with children as young as 5 all the way UP to rookie drafts picks training for the combine.

Describe a recent event you are fond of.

Currently working with youth peewee teams and a college development program that not only challenges the players on the field but off the field in everyday life.

What advice would you give a student looking to hire a teacher in your area of expertise?

Follow the 5 development points of TLP

1. Develop a Pro Mindset

2. Develop a Pro Work Ethic

3. Develop a Pro Network 

4. Develop Pro Skills

5. Develop A Pro

Training beyond the Next Level... come be different!!!

What questions should students think through before talking to teachers about their needs?

Who are you and What are your real goals?

Lessons offered