It's off season and time to put in that extra work. Here at TLP we practice a very unique plan for DEVELOPING our athletes.
The 5 Piliars of development
1. DEVELOP A PRO MINDSET
2. DEVELOP A PRO WORK ETHIC
3. DEVELOP A PRO NETWORK
4. DEVELOP A PRO SKILL
5. DEVELOP A PRO!!!
If you want to be ahead of the game... if you want to be more competitive... if you want to be "THE"... stand out athlete... Then TLP is THE right choice.
Here at TLP we have Weekly group sessions on Sundays, Mondays, Tuesdays and Wednesdays, one on one sessions are per request, at a negotiated rate.. please write us to find out more details!!
TLP focuses is on effective skills training . That transcends to any sport. So No matter the sport, no matter the skill level, we will focus on making you a better all-around athlete in your chosen sport. Working on lateral, linear and multi directional movements that is beneficial in EVERY SPORT and translates into real time Game Speed improvement!!!
Helping all athletes improve on:
Speed and Acceleration to help create separation.
Power cuts for explosive game time moves.
Running stride efficiency and leg strength for faster times
Muscular and Cardiovascular endurance to finish the game strong
Flexibility, Agility and mobility to keep you light on your feet
Core Stability, Balance, Overall strength and power.
And most of all Injury prevention.
So if you are looking to compete at a higher level then Come experience the difference!!
TLP... Boosting Athletes beyond the next level!!!
To all the TLP Athletes and anyone that needs to hear this Message.... Everyone hates to fail, that’s human nature but don’t let your fear of failure exceed your motivation to succeed. Because guess what??! Every pro was an amateur and messed up more times than not. Every expert was once a beginner and probably got shot down a time or two.... but they kept pushing and made fun of along the way. Please Understand that we all have to start somewhere but focus on what you want and where your are going...
Own your fears. Accept the fact that failure will make you feel them fears... but Focus on the things you can control and get the success you so desire. Drop your ego at door and please never stop trying 🗣
This isn’t about being perfect but about finding a way to become a better version you... a better you than the you you were the day before. You don’t show up when you’re confident, you show up until you are... so be you...be proud... be bold....BeYouNique.... cause we at TLP... believe in You!!!
Great trainer very patient after one session you can really see good results it’s amazing.
Coach People’s and his team are very effective at designing age specific and sport position specific workouts to build the athletes speed and agility
All the trainers are very knowledgeable and patient with the kids. We feel that our 9 year old has gotten stronger and faster since joining last year
The coaches are amazing and they tailor fit individual training for every athlete. I could tell a difference in my athletes performance by the second lesson. It has given him more confidence on the field. Also, the staff is super professional and not only teach the athletes how to be their best on the field but also professional young men.
I take the time to understand the goals, I evaluate the student. Set a mark of what we will accomplish and within what time frame and then we begin our journey.
Certified Trainer , Division 1 Athlete , Semi Pro Coach
Sessions are per Hour and prices are dictated by the individual athletes needs.
Training location is Little Elm, Plano, Aubrey and Frisco
Summer Group sessions starting up , reserve your spot today!!
I started working with a few Ex NFL players training the youth and fell in love with it. Being able to take a young athlete and give them the fundamentals and see them blossom and grow each season is a great feeling.
I have worked with children as young as 5 all the way UP to rookie drafts picks training for the combine.
Currently working with youth peewee teams and a college development program that not only challenges the players on the field but off the field in everyday life.
Follow the 5 development points of TLP
1. Develop a Pro Mindset
2. Develop a Pro Work Ethic
3. Develop a Pro Network
4. Develop Pro Skills
5. Develop A Pro
Training beyond the Next Level... come be different!!!
Who are you and What are your real goals?