Fit Women Station

I’m Coach Jessica ! I’m a fitness enthusiast and super passionate about health! I am an expecting mom of my first child, and wife to a great Mansfield fireman. We have been part of the community since 2020 and I have been running a personal training business since then. I specialize in women’s health and wellness through different goals from prenatal clients, fat loss, building muscle and strength training. I am also a certified health coach which helps me coach clients in a whole centered approach. With yoga school, I’ve learned different techniques to help manage stress and pain relief from body aches, alignment, and find relaxation and recovery. I believe yoga has helped me find balance as a coach being more empathetic, understanding, and supportive to my clients. Through my own yoga journey in the last 5 years, I’ve built a great resilience towards life challenges and overcome so much anxiety and stress. I hope that I continue to help other women in my community built the confidence and strength to continue becoming their best selves at every chapter of their lives.