My services stand out because I started this journey like everyone else. I started being overweight, tired all the time, no strength, balance, or coordination. When i decided to put the video games down and have cleaner eating, that when through trials and tribulations. I achieved my goals. So unlike other trainers that start out in fitness, I know the struggle.
Through my journey, ive learned sports routines, zumba, u-jam, body combatI bring everlasting routines so youll never get bored. I offer nutritional guidance, meal plans, whatever i need to do so you can achieve your goals.
I enjoy seeing people accomplish their goals and surpassing their limits. We all start somewhere and it's important to have smaller goals to reach the ultimate goal. I've been helping people for the last year. I've currently have a client who started this year at a size 16 now a size 9 and I can do the same for you. I've been in your shoes. I was overweight. I had terrible eating habits. I want to share what I've learned, ways to control those cravings, alternative foods you can eat and enjoy. Or perhaps you just want to put on muscle or build those glutes. Either way, I'm here for you.
Discipline, commitment. Working with a trainer it really helped me to keep up with working out. Matthew is an awesome trainer. I highly recommend him to everyone who desires to obtain any goal. He is great! He didn’t only helped me with working out, but also with diet. He is always willing to go the extra mile to help all of his clients. I really enjoyed working out with him. Thank you so much for being so passionate about your job as a trainer!
Mathew is a great trainer he push you to the max to get excellent results. Help with meal prep and very knowledgeable about his stuff. Been working out with him for about a year now and love the results. Got results fast and never looked back. Great with family workouts and making sure your body is right. One of the best trainers no one Knows about.
He is making me get results
I love working with mathew he’s a very good trainer he won’t let you give up he wants you to reach your goal with full body workouts and more , keep up the good work matthew !!!!
First I talk with you about goals, medical conditions, what have they done to accomplish them, measure their body mass index, and put them through a basic exercise routine to gauge their overall fitness level. Then, with everything they have told me, come up with a nutrition plan and exercise schedule that accommodates their lifestyle to achieve their goals.
I went through PFTS and received my certification of nutrition and physical fitness.