In-Phase Training

In-Phase Training

4.9Exceptional(18 reviews)
Offers online services
Offers online services



We are The Premier Sports Training Business in the DFW area that empowers youth and high school athletes to reach their full potential and achieve their athletic aspirations.

Where are we? We proudly serve the Dallas-Fort Worth region, providing top-notch training and support to athletes in the area.

What do we do? Our expert team specializes in developing athletes' skills, capturing their extraordinary athletic performances, and providing them with the tools and resources to reach their full potential.


Hired 24 times
7 employees
3 years in business
Serves Dallas , TX
Offers online services

Payment methods

Credit Card, Cash, Venmo, Paypal, Square, Apple Pay, Stripe, Zelle

Social media


Number of people

Individual training, Couples training

Event to prep for

No specific event, Athletic event or competition, Vacation, Wedding

Current exercise

Customer exercises 0 times per week, Customer exercises 1 – 2 times a week, Customer exercises 3 – 4 times a week, Customer exercises 5-7 times a week

Gender preference

Clients who have no gender preference, Clients who want female trainer only, Clients who want male trainer only

Medical concerns or injuries

Back problems, Joint pain, Asthma, Pregnancy, Other injuries or medical conditions


31 – 40 years old, 41 – 50 years old, 51 – 60 years old, 61 or older

How often

Customers who want to meet once a week, Customers who want to meet 2 – 3 times a week, Customers who want to meet 4 – 7 times a week

Fitness goals

Lose weight, Get toned, Build muscle, Gain flexibility, Boost stamina and endurance

Photos and videos

  • Reviews

    0 reviews


    Michael C.

    Amazing coach! Highly recommend! We saw unbelievable amount of progress in just a few sessions!!
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    May 07, 2022
    Hired on Lessons


    Candace K.

    He is an excellent teacher. My son likes working with him.
    ... Show more
    October 20, 2021
    Hired on Lessons


    Alexia R.

    He is excellent with youth & high school football players alike
    ... Show more
    October 18, 2021


    john m.

    Thank Coach for all that you do
    ... Show more
    October 18, 2021



    Best DB coach in Dallas TX
    ... Show more
    October 18, 2021


    Ruby M.

    5 stars- coach all the way
    ... Show more
    October 18, 2021

    Frequently asked questions

    No Time Wasted, and Bring a Water Bottle!!! 

    If we are on the clock,  we want every dollar given to us to count. Our classes are extremely organized. Some of the things we do will be routine, but the goal is to build on every session. We want our students to learn something new every time. I wouldn't book with us unless your student is ready to work and grind. The moment your student steps on the field with us, his success is our success, and failure isn't an option.

    Our team consists of D1 and Pro Athletes. 

    - Shaun Smith: Cornerback at  Louisiana Tech University. Head Girl's Basketball High School Coach at the 5a Level for 12 years. 

    - Darryl Long: TE/WR at Kentucky. Strength and Conditioning Coach. D1 lead instructor. 

    - Jay Finley: RB at Baylor. RB with Cincinnati Bengals, Speed and Strength Instructor. All District Basketball Player. Youth Coach 10 years. 

    What is the worth of seeing your child reach his or her potential and accomplish their dreams? 1 Hour Session - $65, 45 minute Session - $50 1st Session will be 50% off. Invite a Friend to reduce your pricing by 40%

    My team started in various ways, but we all wouldn't have accomplished our achievements without there being people in our lives pushing us to be the best. 

    All ages 5 year olds - college athletes 

    Services offered