Quality Expectations to better the lives of our Future Heros is the reason I have such a passion to inspire the lives of many, and having the privilege to watch them grow in successful young adults is a blessing.
When I get referrals from another client about the quality of the the work experience they have received makes me want to give that much more into the next client. Not just about the hard work but the dedication and perseverance to obtain results.
Mr.Roger is a amazing trainer hands down!!! I love his passion to help people better themselves, he makes every workout sessions fun and educational. I highly recommend him to anyone, if you want results this is the guy right here!!!
He is positive and supportive but is still always pushing you to do better, go harder, move faster.
Amazing coach!!! My body is going through so many changes during pregnancy and ge is helping me feel strong and confident.
How he works online with more than one person.
When I first start with a new Athlete I establish the rules. Rule #1 Safety. The most important aspect of training, because injuries can slow or stop progressing so every move has to be determined during the initial assessment. Rule #2 3 R's Respectful, Responsible, and Resourceful. These are the keys to success.
Im Certified CPR/AED, USA FOOTBALL, MYSPORT FOOTBALL, FIT TOUR GROUP TRAINING, USA GYM CERT Gymnastics Coach, SPORTS REHABILITATION CERTIFICATION, and currently working on NASM Personal Training/ Sport Performance Specialist.
Im a trainer on wheels but due to time and gas there is a price differential of $10. Yes I do home visits, in home rehabilitation programs. I also do buddy referral, group training discounts. If athlete shows up on time three sessions consecutively ask about FREE session. Each session is a hour to 2 hours depending on how much information needs to be covered.
When I was in the Military I created a passion to help others pass there fitness test, by teaching them and coaching them to success. After my contract I continued to learn and be taught by other Trainers and Coaches. With the ability to learn and teach I have successfully trained hundreds to not depend on a trainer but to learn and grow into a successful Athlete, and individual.
I have worked with all kinds of clients males and females. Overweight, Underweight, All Athletes looking to better there performance, and needing rehabilitation, elderly, and young children.
Always ask a lot of questions. There is no such thing as a dumb question. If the teacher or coach do not connect with you on a driven level to success change coaches. Always keep your options open but show up to All booked sessions. Speaking for myself I put time into every session the clients personal need, the set of of drills, and breakdown of teaching how to make every session successful is more than training its learning why there doing isometrics or Plyometrics or interval training, on any given day. The goal is to have a plan.
Think about how bad do you want to reach your goal. How dedicated are you, and are you willing to sacrifice, because EVERY SUCCESSFUL Athlete has ALL made sacrifices. Half stepping is never tolerated. Set a goal build a support team then execute. Never set outrageous goals keep in mimd nothing happens over night. Be patient stay calm and think how bad do I want this?