He is very inspirational! Great training, he pushes me to do my best and become my best!! Best accountability coach!!
Coach Rogers brings the motivation every Workout. No matter what your level of fitness his workouts are fun, focused, and inclusive. My fitness has evolved thanks to his guidance and I would highly recommend him as a fitness coach to anyone looking to make a positive change mind, body, and spirit! Gratitude Gratitude Gratitude!
He loves what he does and it shows and he pushes you. You will get the results you need.
He makes you feel so comfortable! He’s incredibly motivating and positive! He takes into consideration, your injuries, if any, and modifies the workouts for you. He’s patient and kind and pushes you out of your comfort zone. He challenges you and embraces feedback. He’s humble and just an amazing soul. I had been looking for a trainer since I moved to Dallas, and I’m so glad I found him! 10 out of 10 recommend!! I’ve already lost 30 pounds in just 6 weeks with working with him!
When I first start with a new Athlete I establish the rules. Rule #1 Safety. The most important aspect of training, because injuries can slow or stop progressing so every move has to be determined during the initial assessment. Rule #2 3 R's Respectful, Responsible, and Resourceful. These are the keys to success.
Im Certified CPR/AED, USA FOOTBALL, MYSPORT FOOTBALL, FIT TOUR GROUP TRAINING, USA GYM CERT Gymnastics Coach, SPORTS REHABILITATION CERTIFICATION, and currently working on NASM Personal Training/ Sport Performance Specialist.
Im a trainer on wheels but due to time and gas there is a price differential of $10. Yes I do home visits, in home rehabilitation programs. I also do buddy referral, group training discounts. If athlete shows up on time three sessions consecutively ask about FREE session. Each session is a hour to 2 hours depending on how much information needs to be covered.
When I was in the Military I created a passion to help others pass there fitness test, by teaching them and coaching them to success. After my contract I continued to learn and be taught by other Trainers and Coaches. With the ability to learn and teach I have successfully trained hundreds to not depend on a trainer but to learn and grow into a successful Athlete, and individual.
I have worked with all kinds of clients males and females. Overweight, Underweight, All Athletes looking to better there performance, and needing rehabilitation, elderly, and young children.
Always ask a lot of questions. There is no such thing as a dumb question. If the teacher or coach do not connect with you on a driven level to success change coaches. Always keep your options open but show up to All booked sessions. Speaking for myself I put time into every session the clients personal need, the set of of drills, and breakdown of teaching how to make every session successful is more than training its learning why there doing isometrics or Plyometrics or interval training, on any given day. The goal is to have a plan.
Think about how bad do you want to reach your goal. How dedicated are you, and are you willing to sacrifice, because EVERY SUCCESSFUL Athlete has ALL made sacrifices. Half stepping is never tolerated. Set a goal build a support team then execute. Never set outrageous goals keep in mimd nothing happens over night. Be patient stay calm and think how bad do I want this?