Muscle Activation Dallas
About
Getting results is our ultimate goal. We handpick each teacher at our studio for their expertise and depth of knowledge that they have of the Pilates Method. Each of our teachers has spent years developing their understanding of Pilates in practice and in teaching so that you can get an effective high-impact workout every single time you visit our studio.
When one of our Instructors takes you on as a new client you are in for some serious changes ahead. In the first lesson, our teachers take the time to get to know you and learn about your lifestyle and personal fitness goals. From this initial meeting, our instructors are able to design lessons that help you achieve your goals and perform at levels you never thought possible before.
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Frequently asked questions
Do you have a standard pricing system for your lessons? If so, please share the details here.
private Pilates training range from $85-$120
duets from $60 per person
small group classes (4 people max) from $30
Muscle Activation Technique $150
What types of students have you worked with?
We work with all ages from 15-90, men and women, professional athletes or novice, all fitness levels, healthy to those rehabilitating from injury.