Dynamic Performance Development

Offers online services

About

Dynamic Performance Development has trained over 6,000 clients, 3,500+ youth athletes, with an additional 70+ professional athletes ranging from NFL, Nascar, Canadian Football League, Professional Boxers, and more. We have also been featured in the media by Steelers head coach Mike Tomlin, Nike, Adidas, Bleacher Report, Lu Lu Lemon a more. We understand fitness and nutrition can be complicated which is why we handle everything from fitness, nutrition, and recovery to ensure all lines of communication are in synch and to accelerate the timeline required for you to reach your goals!

To be transparent, 95% of our business comes from referrals from current and previous clients so we are very confident that with your help we can meet you where you are on your journey and help you achieve goals you once viewed as unattainable!

*** Dont just take our word for it check out of google and facebook reviews and see what others previous and current clients have to say about their experience. If you’re looking to regain the remote control to your health and fitness, your search ends here!

No more procrastinating, No more excuses.... THE TIME IS NOW!

You are only three steps away from getting started.

Step 1: Visit us online at www.traindynamicpd.com to schedule your consultation. This is a comprehensive assessment to help us ensure no stone is unturned and that we have a great understanding of your starting point and goals.

Step 2: Recap your consultation findings, Hire a trainer, and receive your custom plan. Your training regiment, nutrition suggestions, and recovery will all be custom to you and your goals from this point forward.

Step 3: This is everyone's favorite, this is once you’ve reached your goals and have become the most DYNAMIC version of yourself!

We enjoy the process of seeing our clients change in all facets of life!

Oftentimes people think of fitness as exterior and physical changes which are only one phase of the transformation. The ultimate transformation is seeing the mindset shift that happens in all facets of life making them better leaders, husbands, wives, teammates, co-workers, siblings, and overall PEOPLE!

Highlights

Hired 1 time

2 employees

8 years in business

Serves Houston , TX

Offers online services

Payment methods

Credit Card, Paypal, Stripe

Social media

Specialties

Athlete's age

5 – 10 years old, 11 – 13 years old, 14 – 18 years old, 19 – 25 years old

Years experience

No experience, 1 – 2 years, 2 – 5 years, 5 – 7 years, 7+ years

Athletes position(s)

Quarterback, Offensive line, Running back, Receiver, Defensive line, Linebacker, Defensive back, Position not decided yet

Photos and videos

Reviews

Your trust is our top concern, so businesses can't pay to alter or remove their reviews. Learn more.

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0 reviews

savannah R.

My son enjoyed working out with Jerome and the boys so much that’s all he talks about is meeting up and training with the boys. This was the best experience for my son and he absolutely loved working out with all of the boys. We’ll definitely be back for more trainings and football workouts.

May 13, 2024

ELChild L.

Dynamic Performance Development has been the best training program for my son. He has maximize his technique, power, and explosiveness through individualized designed training thats target the goals we wanted to achieve. Jerome has the insight, expertise, and experience we’ve been looking for. I highly recommend him and I believe he is one of the best in his field.

September 19, 2021

L.A A.

My name is Abdul Aweda student-athlete Cypress lakes high school. I started working with DPD eight weeks ago. After spring football which was terrible for me I knew i needed to increase my speed, strength, and improve my diet. Working with DPD they have done that and made me a better athlete and person. Working out with my team is fine, but the intenisty and push that i get working one on one with DPD is on a different level. Which is one of the reasons I chose DPD becuase i wanted to be pushed to my max and break limits. After working out 8 weeks with DPD, Ive gained 12lbs of muscle, improved my squat by 50 pounds, and have been recievings tons of complains and praise from my family and friends about how different I look now. This is the best ive ever felt and im looking forward to this upcoming season.

September 19, 2021

Jurgen A.

I actually met Jerome at the gym. I saw him training another young person for track. Impressed by his methods and workouts I decided to try it out. I am a soccer player and Jerome has helped me improve in agility my balance and gain muscle while reducing my body fat. He also helped me out with my hamstrings I was dealing with injuries due to very tight gluts, with his training I have improved tremendously.

September 19, 2021

Magan B.

Dynamic Performance Development is an excellent, highly skilled, professional personal training service! I was fortune to find Jerome after I made the personal decision to refocus on my fitness goals as a mother of a young child. Fitness is a lifestyle, and Jerome understands what is necessary for me to reach my goals. I have become both mentally and physically stronger through training and setting goals with DPD. If youre ready for a change, and ready to focus on achieving better overall fitness - youve found the right place - Dynamic Performance Development!

September 19, 2021

Yared A.

I signed my son up for supplemental strength training at DPD and was immediately taken by Jerome’s approach for creating an individual program for each athlete. The first session is an in-depth consultation to establish a baseline of where you are so he can create a customized plan to get you where you want to be.

Two months into training my son, I signed up too! And, in just 30 days I’ve seen significant progress towards my personal health goals.

September 19, 2021

Frequently asked questions

What is your typical process for working with a new student?

Getting started is three simple steps

Step 1: Visit us online to schedule your consultation

Our website is www.traindynamicpd.com

Step 2: During your consultation we will complete a comprehensive assessment to learn more about you, your goals, previous injury (if any),current medications, alongside of providing a movement, range of motion, and posture assessments. This data will ensure we have adequate everything we need to move forward. Step 3: We take everything we captured from your assessment and create the perfect workout plan to help you lose fat, reduce pain, and achieve goals you once viewed as unattainable!

What education and/or training do you have that relates to your work?

-Bachelors of Science in Human Performance from Prairie View A&M University.
-Certified Strength & Conditining Speciailist (CSCS)

- Certified Personal trainer

- Corrective exercise specialist

- Ceriffied Nutrion specialist

Do you have a standard pricing system for your lessons? If so, please share the details here.

Private training. $95 per session 60 minutes

Youth

small group options (12 athletes or less) 60 minutes

$300 per month for 8 training sessions per month

Adults 12 training sessions $425 per month for 12 sessions.

Services offered

Football

Personal