Yoga teacher , wellness Couselling, expertise in Ayurveda, meditation and life coaching, The yog I teach is personalised to each individual after a consultation and ayurveda, ancient holistic medicine, I setup a routine for the client. I am also a Locensed massage therapist and offer massage and body treatment services. Certified with yoga alliance here in houston, , bachelors degree in education of yog from india, ayurveda certification from india, a licensed massage therapist , certified laughter yoga teacher, bangalore, India, dance and yoga teacher training from Hollywood, California, a certified Pranic healer. The practise and coaching included dietary, lifestyle, suggestions, massage, ayurveda natural treatments for diseases and beauty. Pregnancy massages, baby massages, meditation, life coaching, My yoga practise combined with studies of yoga and ayurveda are from India and being Indian, my yoga had he true essence of traditional Yoga grounded in the roots and living in US for 18 years have a keenunderstanding and experience of the pulse of life here as we live it, hopefully with love and light in our hearts.
The holistic health that is incorporated in my students mind, body and spirit is the most fulfilling esperience. making this wirls a healthier, happier place one person at a time.
Very good very helpful in coaching
Very good basic foundation and practical thoughts on applying the principles
First a extensive consultation. Formulate a yoga routine. Initially practise under my guidance. Every week a change of yoga routine. Lifestyle and dietary recommendations also made. Treatments of massage, other disease management and healing treatments are also incorporated. A licensed massage therapist and Ayurveda consultant. Daily feedback and correspondence
yoga alliance certification, Houston, The Yoga Instiute. .licensed massage therapist, Dance and yoga certification California. Bachelors degree in yoga education, India. Ayurveda and panchkarma certification , Kerala, india.
Initial consultation with yoga and ayurveda Recommendations and 6 weeks yoga $10
When I realised the benefits of yoga and the secrets unfolded in my practise. I realised it is truly the need of our times that are filled with stress, anxiety and fast paced lives can with yoga bring about a balance to infuse peace and happiness.
Seniors, adults and children.
Follow your heart.
Time, need, limitations.