D'Pilates
About
Founded in 2008, D'Pilates is based in Plano, Texas, and serves the surrounding areas. The company, helmed by Dr. Deanna Lesmeister, a physical therapist with over two decades of experience, offers a hands-on approach to Pilates and Yoga. Catering to all fitness levels and ages, from beginners and elite athletes to those recovering from surgeries or injuries, D'Pilates strives to support individuals in achieving their health and fitness goals. The training sessions are tailored, blending physical therapy with Pilates to provide the safest, most effective program possible.
Specialties
Student's age
Child (under 13), Teenager (13 – 18), Adult (over 18), Senior (over 55)
Prior experience
Clients with no prior experience, Clients with some prior experience
Lesson type
Floor and mat exercises, Reformer exercises, As recommended
Main goal
Increased flexibility, Help with injury / pain, Lose weight, Tone muscles
Class type
Private training, Group classes
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Services offered
Pilates
Personal
Yoga