Prana Yoga And Wellness

I am a master of habit change. Healthy habits create healthy results, As a coach, I will support and guide you on your journey to make naturally better choices for yourself.

I provide the right system, the right support, and the right accountibility to help transform your health and your life for good!

I incorporate my knowledge and passion for yoga as I guide and support you on your journey to rediscovering the most peaceful, healthy version of yourself. My classes are purposeful, playful, motivational and inspiring.

I Work with students one on one or in a class setting.

Certified Holistic Health and Transformational Coach

Experienced Registed Yoga Teacher -E-RYT

https://www.facebook.com/kathyhollingsworthcoach/

http://pranahealthcoaching.com/

I am passionate about helping people get out of chronic stress mode and into a state of deep relaxation, improving digestion and the body’s natural ability to heal.