West Jordan, UT 75 Yoga Classes near you
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West Jordan Yoga Classes
7 Generations Yoga Lessons
6 Reviews
I am 200 hour certified through Yoga Assets and Nationwide Yoga Alliance. I teach at two local studios, at many Vasa gym locations and at a Yoga Corporate job for Dell / EMC. I have 30 classes scheduled just for this month alone so I teach quite a bit. I like to cater my yoga classes to those that I’m guiding through that practice. Sometimes that means slowing things down or creating more powerful poses. Whatever you would like to work on I will cater to.
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Spirited Practice
5 Reviews
I am a certified Yoga Therapist and have been teaching yoga, chanting and meditation for over 20 years. I enjoy working with individuals creating personal practices to support the change they desire. I am a licensed health and wellness coach and teacher as well as a CYT, R-500 EYT.
Namaste Anywhere
4 Reviews
Hayden is a 500 RYT specializing in new students, bikram, vinyasa, yin & meditation. She also has 5+ years experience as a life coach. Hayden started Namaste Anywhere in 2017.
Namaste Anywhere® delivers "mobile peace of mind™". We provide corporate yoga, meditation, & fitness classes on-site at your place of business. The most requested class times are held before work, during lunch and immediately following the end of the work day. We will customize a wellness program for your company, add on to your existing program, liven up a stuffy conference, or bring together a great t
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LoveLight Yoga And Meditation
4 Reviews
I received my initial 200 hour yoga teacher training here in Salt Lake City in 2019. My 300 hour teacher training was in Rishikesh India at Sattva Yoga Academy the same year. It was in India that I trained in the ancient Himalayan YogVedantic teachings. These teachings enable me to meet my students wherever they are. Students who are new to yoga, those interested in meditation, kriya, or breathwork and any combination of the above. This is the whole of yoga and I am excited to share it with you!!!
For the time being I am offering online zoom classes. In person can be scheduled based upon availability at the studio I teach at in cottonwoo
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Moon Child Healing
3 Reviews
As a yoga and meditation instructor and spiritual counselor in Locust Grove, VA, my goal is to help children with or without special needs and adults to connect to their Universal Mind and to fight mental challenges through repetitive stretching exercises, poses, creative guided meditations, sound healing, crystal healing and spiritual healing sessions! Each one of us is gifted with our own unique purpose and passions. As children of this Universe, society tends to block our knowledge of the Truth, which allows ourselves to forget who we are and what our purpose is. Moon Child Healing reconnects you to the Universe within you. Are you ready t
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Prana Yoga And Wellness
3 Reviews
I am a master of habit change. Healthy habits create healthy results, As a coach, I will support and guide you on your journey to make naturally better choices for yourself.
I provide the right system, the right support, and the right accountibility to help transform your health and your life for good!
I incorporate my knowledge and passion for yoga as I guide and support you on your journey to rediscovering the most peaceful, healthy version of yourself. My classes are purposeful, playful, motivational and inspiring.
I Work with students one on one or in a class setting.
Certified Holistic Health and Transformational Coach
Exper
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Yoga With Traci Gregory
2 Reviews
I love teaching yoga and have been a registered yoga teacher since 2014. I am currently working on my International Association of Yoga Therapist Certification through Inbody Yoga Academy. My goal is to make yoga assessable and safe to all who are interested. Yoga is about the mind, body and heart. It is amazing what yoga can do for each of us when we incorporate the breath, body alignment and mindfulness. Yoga is a powerful tool to finding balance in ones life.
I also offer multi instrument sound therapy that can be combined with a yoga session.
Contact me if you want private sessions. I offer private’s at $45 per hour. If
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Truth Fitness & Nutrition
1 Review
A powerful, energetic and positive thought leader in the wellness, health, lifestyle and fitness industry both locally and nationally, Katie Martindale inspires clients through her personal story of recovery to Wellness Champion, her success in completing 25 half marathons in 4 years. Her online fitness app KTMLS has reached global acclaim, and through her many fitness classes she teaches across the Wasatch Front. As a Transformation Coach & Brand Influencer she has built an amazing commUNIITY with a premium athleisure line & lifestyle company recently launched in the US.
"I teach my clients how to change their mindset and their
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Beckey Draper Yoga
1 Review
I want to help people go beyond just fitness, I want to help connect them to their bodies and become more self aware. through a detailed focus on alignment, not only will you build a stronger body with better posture and less pain, you will also calm the mind and create more peace in your daily life. As we study our body we simultaneously study our mind.
Heart Centered Yoga
1 Review
We dive in and Practice the Presence through and with the body <3. Dancing with the breath as spirits having a human experience.
SARAH YOGA & WELLNESS
1 Review
All sessions are LIVE with me via Zoom. I offer a Holistic 90 Day Awakening & Empowerment Program that combines LIVE Private (1-1) Holistic Life Coaching Sessions, plus Yoga and Meditation to finally bring your Spirit, Mind & Body to a place of Positive Balance.
Yoga Instructor
1 Review
Yoga is something that has changed my life. The amazing thing about yoga is that it has something different to offer everyone, and if you give it the time it will shine rainbows over every storm.
My philosophy is that yoga is whatever you want it to be for you. If you want it to be a workout, it will be a workout. If you want it to be a lifestyle; a new way of seeing yourself and the world, that is what it will be for you. The potential of what yoga is and what it can do is endless because our potential is endless.
Yoga is much more than what happens on your mat, maybe only %10 of yoga actually happens on the mat and that can be intimid
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A Beautiful SurpriZe, Wellness Studio
1 Review
We are a Wellness Studio with a focused specialty on Pilates method way of life. With 15 years of experience, we absolutely love helping our clients acheive their goals. You become part of our family and we are committed to you. We specialize in small group individual attention, with no more than 6 per class each session is like a personalized class.
Utah Prenatal Yoga
Alicia P is one of the best yoga instructors who offer personalized strength and fitness training. This company provides a pro who offers yoga training services. Utah Prenatal Yoga provides quality yoga moves for beginners that will definitely meet your expectations.
Personal Trainer / Yoga Instructor
Angela Damiano offers gentle yoga massages. Hiring Angela is a great choice. Personal Trainer / Yoga Instructor offers private yoga instruction services.
Breathe - A Yoga Studio
Breathe is a vinyasa yoga instructor and she believes that every movement is designed to help you with your spiritual and physical needs. Then look no further than Breathe -. Breathe specializes in teaching effective yoga workout programs for beginners.
Bikram Yoga SLC
Looking for reliable yoga instructors? Bikram Yoga SLC pros are known for the quality of their work. This yoga trainer focuses on providing quality results.
The Point Pilates
Let Hollie teach the yoga breathing exercises that you need. Hollie Mason provides gentle, restorative and vinyasa yoga lessons. Hollie makes you perform yoga stretches and yoga positions that bring relaxation and inner peace.
Mudita Yoga Studio - Be Joy
Carrie Coppola is a certified private yoga instructor who has been teaching yoga classes that focus on various chakras for many years. Mudita Yoga Studio - Be Joy likes making their customers smile. Take a look at Mudita Yoga Studio - Be Joy's positive customer reviews online.
Vitalize
Planning to hire a pro who offers private yoga lessons? Look no further and let Angela Rhinehart help you. Angela Rhinehart also offers group lessons for her students.
Integrated School Of Yoga
Integrated is one of the mentors who provide restorative yoga workout sessions for advanced learners and beginners. This professional integrates restorative yoga, healing massage, and personal coaching to reduce stress. Integrated offers vinyasa and power yoga instruction and workshops for all levels.
Avenues Yoga
If you want quality and affordable yoga lessons, check out Avenues Yoga. This yogi is among the mobile yoga instructors who offer private, small group, and corporate classes. They have been in the personal training business for many years.
We Are Yoga
Sarah Ricketts is a personal trainer and yoga instructor who specializes in in-home training. With many years of experience, We Are Yoga offers private yoga lessons based on client needs. Refer to their yoga reviews.
Brickwall Crossfit
Greg Schell is a certified yoga instructor who has many years of teaching experience. Brickwall Fit pros are known for the quality of their work. Check out Greg's beginners yoga sessions now.
Scott Moore Yoga LLC
Imagine:
Having your stress under control--everyday feeling clear, grounded, and ready to take on the day, no matter what challenges come up.
Waking up and feeling FUCKING amazing--alive and energized.
Living your life confidently, knowing and living your purpose for being in this world.
My name is Scott Moore and I'm passionate about helping you feel alive, grounded, and purposeful through the art and practice of yoga and meditation.
I've spent the past 15 years studying, practicing, and teaching yoga and meditation. I've had the pleasure of teaching everyone from rock stars to recovering addicts, from young to old, ultr
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Yoga By Rian
I offer a personal and exceptional yoga experience. My classes go up to a maximum of 3 people, with private lessons also available. These small classes ensure that you will get the most out of your yoga practice. At a studio, teachers have many students to watch over and adjust. In a 1 on 1 class, or 3 on 1, I can offer hands on and specific instructions unlike any you could get from a studio.
In my teaching, I hold alignment of the postures above all else. Without proper alignment, one can practice just fine, but when the body is aligned, in the right form, so much more benefit comes forth. Joints are protected, muscles are strengthene
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Bhakti House
I've studied and practiced yoga for 16 years and taught for 15 years. I teach traditional yoga in a way that creates greater strength and felixbility in the body along with peace and ease in the mind.
I received certification through the Amrit Yoga Institute both as an advanced yoga teacher and a yoga nidra (guided meditation) facilitator. I alose serve as a senior mentor and regional teacher for the Institute.
I am registered with Yoga Alliance as an E-RYT 500, the highest designation available with Yoga Alliance.
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Courses & Guides
Yoga Poses
Browse 145 yoga poses in our complete guide. Everything from basic to advanced poses, seated and standing poses, twists, challenge poses, and more.
145 lessons
10.5 hours
All levels
English
Yoga 101
Yoga 101 for beginners. Learn basic yoga poses, the different styles of yoga, yoga terminology, philosophy, history, and much more.
10 lessons
1.5 hours
All levels
English
How much do yoga classes cost?
Read more about local pricing and what to expect in our cost guide.
Frequently asked questions
How much do yoga classes cost?
The average cost of single group sessions at yoga studios across the country is $15 to $20. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.
How long is a yoga class?
On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.
What to wear to yoga class?
Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.
For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.
What to bring to yoga class?
Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.
Here's what to bring to yoga class:
- Comfortable yoga attire
- Water bottle
- Hand towel
- Yoga mat
- Change of clothes
- Post-yoga snack
How often should you do yoga?
For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.
How long does it take to get good at yoga?
There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.
Do you teach yoga? View our open Yoga Instructor Jobs near you.